While many people out there are eczema sufferers, many don’t have all the information they should to deal with their condition. This article can help you mollify the side effects of eczema. Read on to find out some tips that really work for eczema.
Keep away from stress when you have eczema. Stress can trigger eczema symptoms. There are techniques and strategies to reduce stress, and exercise can also help. You may be able to make your flare up not even occur.
Find a sunscreen that doesn’t include PABA. This is an ingredient that has a reputation of making eczema worse. Also, always look through the ingredient list carefully, even if the sunscreen is PABA-free. If everything else fails, try asking your doctor about a prescription for sunscreen.
When dealing with eczema, it is important that you choose clothing that does not make the skin irritable. There are certain fabrics that cause eczema to breakout more regularly. Cotton clothing is what you should wear when you have an eczema problem. Also, always wash any new clothing in advance of wearing it. Don’t use fabric softeners or detergents that contain fragrances.
When suffering from the skin condition eczema, you must moisturize your skin regularly. Use this to really get control of those flare-ups. Moisturize frequently, particularly following a shower of bath. Use products that do not contain any chemicals and additives.
The temperature within your home should always be kept at a comfortable level. Flare ups often come when temperatures swing wildly. During hot weather, the air conditioner should remain on, and a humidifier can help during cold temperatures. The humidifier keeps your skin from drying out too much.
Keep nails trimmed and tidy. While you likely understand that you shouldn’t scratch, you might actually do it while you are sleeping. Scratching can make your rash worse. Make sure you regularly clean under all your nails.
Choose ointments when you are looking for a moisturizer. These are usually better for this type of skin condition due to the moisture being sealed which forms a protective layer. You don’t get this from creams or lotions. Therefore, ointments are better for eczema.
Keep your sweating to a minimum to keep eczema symptoms to a minimum. Sweating a lot or getting overheated may make eczema symptoms worse. If you are the active type, cool your body down soon after you are done with your physical exertion. Try showering as soon as possible after working out.
Take a warm bath to relieve eczema-related itching. The water shouldn’t be exceptionally cold or hot. Try adding some colloidal oatmeal or baking soda to a bath to soothe your skin. One other option is adding 4 ounces of bleach to an average 40-gallon bath tub of water to eliminate any bacteria that may be on your skin.
You should now have the information you need to make it easier to handle an eczema flare up. While eczema can seem like it’s difficult to manage, simple advice has been provided for you to follow. Good luck, and hopefully this is something you can take on.