Living And Breathing Easy When You Have Asthma

 

 

Do you suffer with asthma but don’t know a lot about the subject? You are not the only one. A lot of people want to learn more about asthma, but aren’t sure where to find that kind of information. The things that you will read about asthma in this article might be a surprise for you.

Asthmatics should not smoke. If you smoke – quit immediately. Smoking is a terrible habit but it’s even worse for someone who suffers from asthma as it decreases the amount of oxygen that gets to your lungs.

Avoid anything that can trigger your asthma. For some people, this can be pollen or other allergy triggers. Some people get attacks after being physically active. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.

If you are an asthmatic who also has allergies, injected allergy medication may be just the thing you need to get relief. Omalizumab is one such medication, and can control the allergic symptoms you may be experienced. An allergist will be able to tell you if this is a good option.

Be sure to take plenty of Vitamins C and E if you have asthma. There is some evidence that these two vitamins can improve breathing and lower the frequency of asthma attacks. You can take these vitamins in pill form, or you can eat fresh fruits and vegetables and get the vitamins that way. These vitamins can boost immune systems, which helps you to avoid illnesses that can be a trigger for your asthma.

A dehumidifier is a beneficial investment for anyone with asthma. With less humidity, there will be fewer dust mites, and that means that there is less of a chance that your asthma will flare up. Dehumidifiers work by pulling the moisture out of the air of your home.

Using four or more cleaners in your home can contribute to asthma attacks. Consider purchasing and using organic cleaning products since they are void of irritating chemicals.

People who have asthma should avoid using scented household products. Using products in your home such as incense, perfume or air fresheners can increase the amount of microscopic pollutants indoors and trigger asthma attacks. You should also avoid fresh paints or new carpets, as they give off fumes that can irritate the airway. Keep the air inside your house as fresh as you can.

When you are suffering from asthma and you have hay fever or a cold, you will most likely need an increase in your treatment. An increase in treatment is necessary sometimes because side effects of other sicknesses can cause your asthma symptoms to flare up. Your doctor may also add another treatment to your regimen until your illness gets better.

In summary, it is certainly normal to be inquisitive about a condition that has such a dramatic impact on your life. What you’ve learned here can be applied in your life, helping to control your disease and keep stress at a minimum. By implementing the advice you’ve read here, you’ll find that your life is a lot more enjoyable!