Lifestyle Changes That Will Help With Hemorrhoids

If you are reading this article, there is a good chance that you are experiencing an extremely uncomfortable case of hemorrhoids. You are looking for good information on how to relieve a most uncomfortable condition. The below article will provide you with this needed information.

Applying heat and ice on your hemorrhoids is an efficient remedy. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.

To relieve the pain and discomfort of hemorrhoids, try using witch hazel. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.

Use ice to stop hemorrhoid pain. Hemorrhoids can cause severe pain. An ice pack will help reduce the swelling and pain. Take off the ice pack then put on a warm pack and alternate them. A very effective approach, in fact, is the use of a warm bath alternated with cold compresses or ice packs.

If you have a better understanding of hemorrhoids, you’ll realize that you don’t have much to worry about. Obtain as much knowledge as you can so that you can help yourself, or a loved one, if faced with this affliction. To make things simple, nerves and veins get swollen and sensitive and cause your skin to flare up and become irritated.

Although there are a number of medications used to treat hemorrhoids, you may find some relief with homemade remedies. After a bowel movement, take a warm bath and add sitz to the water. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Instead, dampen some pads with witch hazel and apply them to the hemorrhoids for temporary relief! Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. This can help keep you from too much straining while having bowel movements.

Hemorrhoids feel like chicken pox around your anus, and you should not scratch them. It is important not to scratch them, however, in order to prevent them from tearing. You will be in more pain if you tear them open. You will also be prone to getting an infection.

Fiber loaded foods will help soften stool, especially if you drink plenty of water. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain. Fruits such as grapes, papaya, and watermelon help to soften and move stool. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. The effects will be maximized if you also include high quantities of water in your daily diet.

You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.

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