Asthma is a serious condition that can affect people of any age or gender. Not only should you regularly see a medical professional, but you should also keep an eye on certain triggers. Read this article to find out more about how you can manage your condition on a daily basis and prevent asthma attacks.
If you have been diagnosed with asthma, you should avoid cleaning products. Cleaning products are often full of chemicals, and breathing those chemicals in can irritate your lungs. If you’re the one that cleans your home, try organic or natural cleaning solutions that are much less risky to your health.
If you are someone who suffers from asthma, you should consider buying a dehumidifier for your home. Not only will a dehumidifier decrease humidity, but it will also be helpful in controlling the dust mite population. Both are causative factors in asthma attacks. Dehumidifiers cause the air in your home to become dry, which means less humidity.
If you are an asthma patient, you may want to sleep with a pillow that does not contain feathers. The feathers from a pillow can cause asthma symptoms and decrease your lung function. Same thing with bedding – purchase sheets and a comforter that are constructed from hypoallergenic materials.
Keep all your doctors appointments even if your asthma symptoms aren’t bothering you. You don’t know when you could have another flare-up, or if there are better or safer medications available.
Consider joining a support group, either on or offline. Suffering from asthma can mean many days are spent at home with your condition stopping you from participating in a full and fulfilling lifestyle. On top of that, an asthma support group will keep you apprised of the latest developments in asthma medication and other significant medical breakthroughs.
Your home might harbor several of the major triggers of asthma attacks. These are dust, mold and spores. Have your home inspected for and cleaned of these things to reduce the occurrence of asthma attacks. In addition, cleaning the house regularly can greatly contribute to keeping these substances from building up.
Mildew and mold grow best in a home with high humidity. Mold and mildew can easily cause severe asthma attacks. So, it makes sense to keep dry air in your home. Use a dehumidifier during the winter time so that you can keep humidity in control when you use a heater. You can use the air conditioning in your household during summer time to get the same affect.
Asthma is a condition that typically will develop over a long period of time, with symptoms that are not very obvious. There are known cases where someone has actually died from a single asthma attack, because they were unaware that they had the disease. It is advised that you seek out a medical professional if you ever have shortness of breath or experience constant coughing; this may be a sign that you suffer from asthma and need proper medication to prevent an asthma attack and keep your condition under control.
Asthma should never be taken lightly. Keep your asthma under control and have a fast-acting inhaler to avoid a possibly fatal asthma attack. So, carry an emergency inhaler with you at all times, or you can take precautions like making sure your house is always free of dirt and dust. Hopefully, by using the tips in this article your symptoms will improve and you can have more control of your asthma.