While the subject of hemorrhoids rarely comes up in polite conversation, it is a surprisingly common affliction that affects millions of people every year. The relative unease that many people feel when speaking with another person about the condition often makes them reluctant to seek advice. Fortunately, the information included in this article is sure to offer insight into this condition.
Don’t be embarrassed to discuss your hemorrhoid problems with your doctor. By age 50, about half of all Americans will have suffered from hemorrhoids at one time or another. It’s a common problem that your doctor has seen before, and it can be very uncomfortable, so don’t be afraid to ask for the treatment you need.
If you dislike the foods that are high in fiber, you can try a fiber supplement. There are many fiber supplements available to choose from. If you elect to go this route, you will need to consume eight glasses of water with these supplements. The fiber supplements will help to soften your stool.
If you are struggling with hemorrhoids, try to avoid straining for a bowel movement. You should wait until you are ready to go into the bathroom. Never try to force yourself to have a bowel movement. If you are not completely ready to use the bathroom, try exercising or walking to help with the bowel movement.
When suffering from painful and itchy hemorrhoids, try applying an icepack. An icepack can help reduce the symptoms of the hemorrhoids. You should wrap the icepack in a cloth to prevent it from being too cold. You can use an icepack for a maximum of 20 minutes, three times a day.
If you have ever suffered from hemorrhoids, then that is something you don’t want to go through again. Always be sure to go to the bathroom when the urge strikes. You don’t want to wait to have a bowel movement, because delaying this may lead to constipation, which then may lead to the development of hemorrhoids.
To treat existing as well as prevent new hemorrhoids from forming, every time you have a bowel movement, use any of the readily available over-the-counter hemorrhoid wipes or pads to gently cleanse yourself after wiping. The pads are treated with witch hazel and provide instant relief from pain and itching as well as help to shrink hemorrhoid tissues.
Many people often wonder what caused them to develop hemorrhoids in the first place. Among the factors that play a role in causing hemorrhoids are having a diet high in processed foods, sitting for prolonged periods of time, heavy lifting, straining during bowel movements, coughing, sneezing, pregnancy, and obesity. While some of these activities are unavoidable, you have control over others and can exercise that control to alleviate the symptoms of your hemorrhoids or to prevent them from developing.
Even if you are not particularly comfortable asking a friend or family member for help, you can certainly increase your knowledge of and familiarity with the basics of hemorrhoids by remembering the helpful information that you have just received. Use it whenever you or someone you know is battling hemorrhoids.