Eczema has always been seen as a condition leading to discomfort and unsightly skin. Though, if you make the effort to research and learn, you can easily handle this condition. Continue reading to become an expert on eczema.
One key factor in controlling eczema is to daily practice good skin care. When washing your skin, it’s best to use a soap substitute or a mild soap. These cleansing agents are less likely to dry out your skin. Immediately after bathing, always apply a good moisturizer. Moisturizers help conserve your skin’s natural moisture.
As you may already know, when you have a flare-up with your eczema, the itching associated with it is almost unbearable. You want to scratch the affected skin, but you know that if you do it will only make the situation worse. A cold compress can curb your desire to scratch. The compress provides some relief because it reduces inflammation of the affected skin cells.
Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
Resist the urge to scratch. Scratching will only intensify that itchy feeling. It can also cause harm to your skin, including infection. Find other ways to relieve that itch. Use moisturizers, medications, cold compresses, and long soaks in the tub instead. These methods relieve your itch and make you feel better.
Maintain your nails. You may scratch unconsciously, without even realizing what you are doing. If your nails are long, you can cause damage to your skin. You should also clean underneath the nails regularly.
Make sure you wear clothes that are comfy as possible. People that have eczema have skin that is very sensitive to certain fabrics. Try sticking with clothing made of breathable fabrics like cotton or cotton blends. Try to avoid wearing synthetic fabrics or wool since these materials can cause flare-ups.
If your baby has eczema, bathe him or her every day. This will help to keep the skin moisturized and free from infection. Besides hydrating your baby’s skin to help keep flare-ups at bay, baths can be fun for babies, and you can use them as an opportunity to further bond with yours.
There are specific triggers for eczema and it is important to figure out what yours are. Perhaps it is a particular perfume, detergent or soap that leads your eczema to flare, or the culprit may be certain types of fabrics. Stress and sweat are two other factors that should be considered as possible triggers. Of course as you learn about eczema triggers, you avoid them.
Eczema can cause a lot of dryness and itching of the skin. Still, you can manage your symptoms effectively if you know what to do. Keep these tips in mind to keep your eczema under control.