Anyone with troublesome skin can explain that it negatively affects their self-confidence. Do you have this problem? If you do, read on to learn how to control them.
If you are afflicted with eczema, do not use hot water when showering. Lukewarm showers are the way to go if you have eczema. Use a gentle cleanser rather than soap, and use it on your skin gently. Do not rub too hard. Gently pat your skin dry when you are done with your shower.
When dealing with your eczema symptoms, it is very important to use a good moisturizer and ointment. These are superior to lotions. You might even try petroleum jelly. Whatever moisturizer you choose, make sure it does not include any alcohol or fragrance in the ingredients. Use a moisturizer twice a day.
Pay attention to your hands. Because you wash them throughout the day, they can get very dry and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.
Moisturize regularly. Moisturizers help with controlling eczema. You should try to use a moisturizer after you take a shower or bath. Choose a natural moisturizer that does not contain any fragrances. These ingredients can lead to irritation. Cream or ointment is the best choice.
If the air in your room is too dry, it may cause your eczema to act up. Therefore, a humidifier is often an important addition to an eczema sufferer’s home. Consider which rooms you spend the most time in and place the humidifier there. You should notice a difference in your skin.
Don’t cut off all exposure to the sun. Your eczema could be a result of a Vitamin D deficiency, so blocking out the sun entirely is not a good idea. You should be getting at least 10 to 15 minutes of sunlight a day sans sunscreen. Don’t get any more than that though or you could burn.
Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don’t want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.
Try to avoid taking hot baths and showers. The extreme temperatures of the water can actually cause eczema flare-ups. The humidity and steam can also dry your skin out, which can make eczema uncomfortable. Try using water that is room temperature any time you shower or take a bath.
Speak with your doctor about your eczema if changing your lifestyle isn’t enough. They may be able to help you find a medication that helps ease the symptoms. These medications can be over-the-counter antihistamines or creams. More serious cases may require a prescription medication. Make sure that whatever they suggest or give you is used as directed.
Now you can fight eczema once and for all. If you find something that doesn’t work, move on to the next tip. Ultimately, you will find what works. Use the tips from this article to help your skin heal and look its best.