Eczema is often among the most vexing skin conditions you can have. This involves skin that is reddened, inflamed, and very itchy. Is this something you’re suffering from? The article you’re about to read is loaded with useful information.
As you may already know, when you have a flare-up with your eczema, the itching associated with it is almost unbearable. You want to scratch the affected skin, but you know that if you do it will only make the situation worse. A cold compress can curb your desire to scratch. The compress provides some relief because it reduces inflammation of the affected skin cells.
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
When coping with your eczema, you want to avoid stress as much as possible. Stress can cause eczema to flare up. Use meditation, deep breathing or exercise to feel better. You can keep flare-ups to a bare minimum by keeping stress to a minimum as well.
There are several things you can do to keep yourself from scratching your eczema. The best thing to do is keep it covered. Loose clothing may work, or try bandages or dressings on the afflicted area. Keep your fingernails trimmed short, and consider wearing gloves when you go to bed to avoid scratching while you are sleeping.
To reduce eczema flare-ups, there are some basic bathing rules you can follow. Use room temperature water in your tub or shower. Hot water can cause eczema flare-ups. Don’t scrub your skin. Use a gentle soap alternative instead of soap itself. Pat your skin dry, and liberally apply moisturizer when you are done bathing.
Eczema can cause your skin to become dry and itchy. Moisturizers can help make dryness and itching less severe. Contrary to what most people believe, moisturizers don’t help hydrate the skin. The reality is that using moisturizers frequently helps the skin’s natural moisture and oils from escaping. This can cause cracking and drying of the skin.
Make sure you wear clothes that are comfy as possible. People that have eczema have skin that is very sensitive to certain fabrics. Try sticking with clothing made of breathable fabrics like cotton or cotton blends. Try to avoid wearing synthetic fabrics or wool since these materials can cause flare-ups.
For those that have eczema, skin care must be modified in the cold, dry winter months. During these months, you should use an oil-based moisturizer. The oil in these moisturizers promote moisture retention. The best form of moisturizer to use in these circumstances is an ointment due to the amount of oil it contains. Since ointments are 80% oil, it protects the skin more effectively than either lotions or creams.
There are some effective ways to treat eczema. You need to find a treatment program that works for you so that you can find the relief that you seek as quickly as possible. Learn to identify your triggers so that you can avoid future flare-ups.