Do you have eczema? Do you feel helpless? Take hear, help is right below. The article below has useful tips to help you control your eczema.
When searching around for a remedy to help with eczema, choose a moisturizer that is either an ointment or cream. These are much better solutions than using lotions. You could even use something as simple as petroleum jelly to soften the skin. Whatever moisturizer you choose, make sure it does not include any alcohol or fragrance in the ingredients. You should apply moisturizer twice a day for best results.
If you have an eczema issue you shouldn’t get into situations that stress you out too much. Stress is known to lead to eczema flare-ups. Use meditation, deep breathing or exercise to feel better. Maybe you can keep that eczema flare up to a minimum.
When choosing a sunscreen, look for something that is PABA-free. This ingredient can really cause eczema sufferers some problems. Also, read the list of ingredients thoroughly, even if it’s PABA-free. In the end, you can always talk to your family doctor about getting a prescription sunblock.
Make sure your home is a comfortable temperature. Extreme temperatures can cause flare ups. If it is hot, then keep it cool with an AC. If it is cold enough outside, then use a humidifier inside. A humidifier will add moisture into the air.
A warm bath can relieve the itching associated with eczema. However, it must be warm and not hot or cold. Consider using a bit of colloidal oatmeal or baking soda for a soothing bath. Another option is to add a half cup of bleach to your standard 40-gallon bath as this is thought to help eliminate bacteria on your skin.
Learn to identify the triggers for your eczema. Soaps, perfumes, detergents, and many other things can promote flareups, so know those culprits! If you are overly stressed, or if you tend to sweat a lot, it can act as a trigger. Once you know what can set off your eczema, try to avoid those items or situations.
A recent study examined whether reminders about atopic dermatitis treatments would help sufferers control their flare ups. Most people with eczema have atopic dermatitis. This study was conducted at Harvard Medical School, and it shows it was successful for patients above 14.` Not only was it helping patients to stick with the treatment plans they had, but they had less eczema after 6 weeks. Many of these same patients chose to stick with text messages permanently.
Use moisturizers when the skin is damp. This is the best time to retain moisture. Use a towel to blot your skin so it stays damp and maintains its natural oils. Then, apply your moisturizer. Try to do this all within at least three minutes after your bath to keep skin hydrated and smooth.
If you have eczema and felt there isn’t any help available, then the previous article probably changed your mind. You now know that there are things you can do to treat your condition. Use the information shared here and find the relief you desire.