Anyone who lives with eczema will tell you it is one of the most uncomfortable conditions to have. Managing this disease starts with getting an education. The following article provides exactly the information you need.
Avoid hot showers if you suffer from eczema. Your daily showers should be warm and short. Use gentle soaps that aren’t too harsh on the skin, and stay away from rubbing the skin too much. Once your skin is clean, pat it gently to dry it.
When looking for eczema solutions to treat the itchiness and dryness, pick moisturizers that are ointments or creams. These are better than lotions. You could even use something as simple as petroleum jelly to soften the skin. No matter the choice, be sure that it’s free of fragrances and alcohol. Apply moisturizer twice each day at least.
Eczema sufferers may not realize how important their choice of fabric can be. This can be important for your comfort. Cotton fabrics that are loose fitting are the type of clothes you should wear. Avoid itchy materials like wool. Wash everything you buy right away in a mild, natural laundry soap.
Keep away from stress when you have eczema. Stress can cause eczema breakouts. If you find yourself in a stressful situation, use exercise, meditation or some other form of relaxation to relieve it. You may be able to minimize your eczema flare up.
Moisturize frequently. Moisturizers can be quite helpful in controlling eczema. Always moisturize after you get out of the tub or shower. Make sure the product you use is free of unnatural additives, fragrances, and chemicals. These things can irritate the skin. Thicker ointments or creams are your best bet.
Always wear clothing that is comfortable and does not cause irritation. Synthetic fabrics, for example, can be problematic. People with eczema should wear cotton. Wash your clothes when you buy them new, too. Make sure your detergent is unscented and mild, however.
If you suffer from eczema, you must keep your skin hydrated. This is one of the best ways to keep your flare-ups under control. Moisturize as often as possible, especially after you bathe so your skin stays soft and supple. Rather than using chemical-laden moisturizers, use those that are natural and unscented.
Avoid excess sweating and blot it from your skin quickly or shower so that eczema flareups do not occur. Prolonged sweating can exacerbate your eczema symptoms. If you have to be active you should try to cool yourself off quickly after the activities are over with. Shower as quickly as you can once you’re done with your activity.
Research shows that using text reminders for eczema are helpful. A common type of eczema is atopic dermatitis. Studies have shown that a text message can be very successful in patients over the age of 14. The patients were shown to stay with their treatment plans better, and they had less eczema after 6 weeks. There was a high occurrence of patients who wished to continue with this plan.
Eczema causes frustration for the countless individuals who suffer from it. The best solution for eczema is to arm yourself with helpful information. It is hoped the tips provided in this article will help in that area.