If every part of your body isn’t felling up to par, then you’re probably not feeling right as a whole. Eczema may be wreaking havoc on your life and you are seeking solace. Take the initiative to get it under control by reading the following tips.
One key factor in controlling eczema is to daily practice good skin care. When washing your skin, it’s best to use a soap substitute or a mild soap. These cleansing agents are less likely to dry out your skin. Immediately after bathing, always apply a good moisturizer. Moisturizers help conserve your skin’s natural moisture.
Pick moisturizers which come in cream or ointment form. Moisturizers are much more effective than lotions. Petroleum jelly is a good option, too. Do not use moisturizers that contain fragrances. Work on using moisturizer no less than twice daily.
Common treatments for eczema include topical creams and ointments that contain cortisone. You could try hydrocortisone that can be purchased at your local drug store. If this doesn’t soothe your eczema, you should talk with your doctor about possibly getting a stronger prescription from him. These will work like other steroid creams, but will be able to be used for a longer time.
Dress in cotton, or at least wear a cotton blend. This type of fabric usually does not irritate people who have eczema. Avoid things like polyester, which can cause an outbreak. In addition, when you purchase new clothing, make sure you put it in the washing machine prior to wearing it.
Pay attention to your hands. Because you wash them throughout the day, they can get very dry and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.
Use PABA-free sunscreens. This ingredient has been known to be a trigger for some people with eczema. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. Finally, when all else fails, you can always speak with your doctor about prescription sunscreen.
Know what your triggers are so you can avoid them. Your triggers may laundry detergent, soaps, and dust. You should probably steer clear of any products that contain fragrances, chemicals or other unnatural additives. Choose pure and unscented products instead. This will help to reduce the discomfort of daily eczema flare-ups.
Winter weather can cause eczema to worsen. Anytime your skin is exposed to frigid air, it needs a protective barrier to protect it from moisture loss. On any skin areas, such as the face or neck, be sure to heavily apply a moisturizer. Moisturizers will help you avoid dry and cracking skin because it locks in your skin’s natural oils.
Now that you know some ways to help cope with eczema, you should know you’re not alone. Many people have it and there is information out there that help control it. When an outbreak occurs, use the information above to help get your eczema under control.