Asthma is an extremely hard disease to have to live with. Perhaps you find your daily activities restricted by this condition. To make matters worse, there is no cure for asthma, and it can be hard to control. Keep reading for advice that will help you make the most of life with asthma.
If you are an asthmatic, it is vital that you never smoke, and if you already do, you should quit as soon as possible. Smoking isn’t good for anyone, but it’s worse for those with asthma. It cuts off the oxygen supply that your lungs need to function properly to keep away the asthma attacks.
Consider getting allergy shots if you have asthma that is caused by allergies that aren’t under control. It is called omalizumab, and it is an antibody medicine used to control allergic reaction symptoms. You will need to speak to your allergist to find out if this would be helpful to you.
If you are having trouble preventing asthma attacks, you may find success with a leukotriene inhibitor. It works to prevent leukotrienes. A leukotriene will cause inflammation in the respiratory system, causing an asthma attack. When used properly, an inhibitor can help reduce symptoms and prevent attacks.
Make certain that you and your loved ones receive annual flu shots. Try to avoid getting any respiratory infections if you have asthma. This means that you should take all standard precautions to avoid illness, such as washing your hands, getting vaccinated and avoiding those who are sick.
Consider supplementing your diet with Vitamins E and C when you suffer from asthma. These vitamins are thought to help improve lung function and control asthma symptoms. You can find the vitamins you need in food or supplements. Loading up on these vitamins will energize your immune system, aiding your body in preventing the illnesses that worsen or trigger asthma.
People who have asthma should stick to using unscented products. Scented products such as air fresheners, incense and perfume heighten the degree of indoor air impurities and may possibly contribute to an attack. Fresh paint and new carpeting give off odors that can irritate sensitive airways. Keep the air inside your house as fresh as you can.
Be certain you are aware of all your asthma attack triggers so you know both how to steer clear of them and also be ready to take care of your symptoms. Asthma sufferers generally have different triggers in common like pollen, pet dander and smoke. Whenever you can, stay away from these agents that can trigger symptoms or cause full-blown asthma attacks.
If you suffer from asthma, you should refrain from sleeping on a pillow that contains feathers. The feathers can make it harder to breathe right and trigger an attack. Your other bedding, such as sheets, blankets and comforters, should be hypoallergenic, too.
Do not treat your asthma lightly. Take all appropriate steps to reduce and prevent symptoms, and seek professional help when you think symptoms are getting out of control. Understand that it will require some pretty large changes in your life if you wish to live healthily, but they can be accommodated in a minimal and even enjoyable manner.