Living daily with eczema could be a daunting task. You might get perfect skin one minute, and unsightly breakouts the next. It can take time to really take control of this condition. Therefore, the following tips can help you stop flares from occurring in the first place and help you manage those that have already occurred.
Avoid hot baths and showers if you have eczema. The water in any showers you take should be warm. The showers should be brief. Avoid harsh soaps and choose a gentle cleanser, using care to avoid rubbing your skin hard. When you have your skin cleaned off, pat it dry gently.
Having eczema may not lead you to think about what kinds of clothes you’re wearing. Make sure that you are as comfortable as possible at all times. Wear cotton clothing that fits you loosely. Do wear course fibers like wool on your skin. Be sure to pre-wash new clothing in mild soap and rinse them twice before wearing.
When choosing a sunscreen, look for something that is PABA-free. This ingredient can cause problems for eczema sufferers. Be sure to look at the ingredients, even when it says on the label that PABA is not used. If you are unable to find something that works for you, talk to your doctor about a prescription sunscreen.
If you have eczema, moisturize your skin frequently. Moisturizers can control eczema. After you bathe, moisturize immediately. Use moisturizers that have no scent or additives. These can make your skin get irritated. Creams or ointments work better.
Wear clothes that do not irritate or scratch your skin. Non-natural fibers, such as synthetics, will cause irritation. If you are dealing with eczema, try to stick with cotton clothing. You should also wash any new clothes before they are worn. Use a liquid detergent that’s mild, unscented, and without a fabric softener when you clean your clothes.
When you have eczema, some of the worst symptoms are itchy, dry skin. To reduce drying and itching, it is important to apply moisturizers. Most people think that moisturized hydrate the skin which isn’t true. They actually lock in the moisture underneath the skin. This stops the skin from being damaged or cracked in the future.
Keep nails trimmed and clean. Even though you know you should not scratch your skin, you might do it in your sleep. This just makes the situation worse, and having long nails can compound the problem. Also, clean your nails each and every day.
Try not to sweat. Prolonged sweating can exacerbate your eczema symptoms. If you do exercise, make sure you cool down soon after. Try taking a shower quickly after you work out some.
What triggers are causing your eczema to flare up? It may be the detergent, fragrance or soap you use, or it may be some of the fabrics you wear. Are you stressed out? Do you sweat a lot? Then, when you have pinpointed the culprits, stay away from them at all costs.
Eczema symptoms can be something you battle your whole life, so it’s important that you maintain control. Put these tips to use to deal with it. They can reduce the risk of flare-ups in the future and lessen their severity. Start applying the above tips today.