Internal hemorrhoids exist on the inside the rectum, and hemorrhoids that appear on the surrounding skin are considered external. The discomfort of external hemorrhoids is more substantial, though each variation is treatable. The following article provides you with information on some of the methods you can use to treat and prevent hemorrhoids so you can minimize the impact they have on your life.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. Soak in it for about 20 minutes.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. Try using a wet wipe after every bowel movement and choose a clean soft tissue for regular wiping.
Try taking Rutin for hemorrhoids. Weak blood vessels are one of the causes of hemorrhoids. The proper absorption of Vitamin C is essential for maintaining strong, healthy blood vessels and the flavonoid Rutin is essential for proper absorption. Rutin occurs naturally in onions, broccoli, and citrus fruits. The most common dosage for over-the-counter supplements is 500 milligrams, taken once daily.
One risk factor for hemorrhoids is pushing too hard when defecating. To help make your stools pass easier, drink more water and eat less refined foods. To avoid straining, you may also want to try squatting. Keep a small stool in the bathroom, and rest your feet on it as you use the toilet. In countries where people assume a squatting position during bowel movements, hemorrhoids are relatively rare.
Don’t rely on laxatives to treat hemorrhoids. Laxatives are meant to be a temporary solution to constipation, not hemorrhoids. If you experience issues regularly, it’s best to make changes to your diet instead. Overusing laxatives can actually make your stool harder.
Try losing weight to get rid of hemorrhoid pain! Being overweight can contribute to hemorrhoid development. Excess weight can put extra pressure on your stomach; in addition, if you overeat, excess waste products increase pressure in the veins in your anus–the place where hemorrhoids develop. You can lower this pressure by following a weight loss regiment that includes high fiber dieting. Avoid taking laxatives to lose weight or treat your hemorrhoids.
Although it is common for hemorrhoids to cause blood after a bowel movement, it is always a good idea to consult your doctor to rule out all other possible causes. Blood in feces and rectal bleeding may also be a sign of major problems, even cancer. Save yourself the anxiety and grief by scheduling an appointment with your doctor. If it does end up being hemorrhoids, your physician can direct you towards the best treatment options.
Learn about various types of hemorrhoids by reading this article. Both kinds of hemorrhoids need to be dealt with and treated properly. Educate yourself using the contents of this article, so that you find a little pain relief of your own.