Does your skin sometimes become inflamed and irritated? Do you find yourself itching all over, and nothing seems to help? You may be one of the many people who suffer from eczema. This skin condition is less common among adults than children, but it can happen to anyone. This article will tell you more about it.
If you seek relief for your dry or itchy skin, focus on creams and ointments as moisturizers. These are better at what they do than the lotions out there. Even petroleum jelly can help moisturize your skin. However, always make sure that your moisturizers don’t contain any alcohol or scents. Moisturize twice daily at a minimum.
If you have allergies, being exposed to what you are allergic to may make your eczema worse. Eczema is not an allergy, but some common allergens that could trigger eczema are dairy products, eggs, wheat and tomatoes. Other things that could make your eczema flare up are pet dander, pollen, dust and mold.
Dress in cotton, or at least wear a cotton blend. This type of fabric usually does not irritate people who have eczema. Avoid things like polyester, which can cause an outbreak. In addition, when you purchase new clothing, make sure you put it in the washing machine prior to wearing it.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
Some researchers have linked eczema to a Vitamin D deficiency. Therefore, a little bit of sunlight may help your condition. Do not go overboard, however. Spend about ten minutes in the sun each day. If you are going to be out longer than that, apply sunscreen and go about your business.
Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don’t want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.
A warm bath can relieve the itching associated with eczema. The water shouldn’t be exceptionally cold or hot. Put oatmeal on the surface of your skin. Alternatively, you could try adding 1/2 cup bleach to a full tub. This can help eliminate bacteria of the skin. Do not soak for more than a few minutes though.
If you have eczema, you should apply moisturizer while the skin is damp. This period is used for your skin to obtain the most moisture. Start by blotting your skin with a towel to help it stay moist and maintain natural oils. Next, apply moisturizer. Try getting all of this done around three minutes after taking a shower or bath so your skin can stay smooth and hydrated.
Eczema can flare up at any time, and when it does, it can really make your life miserable. The good news is that there are ways you can treat your eczema and prevent it from recurring so frequently. With the tips you have read here, you can stop your eczema from ruining your life.