Many people today are living with a condition they would rather not discuss. That condition is eczema, and if you have it, you know how embarrassing it can be. However, it does not have to be some dirty little secret. There are ways to treat it so that it is something you can live with. Keep reading for more information.
Understand what makes your eczema act up. It could be that there is a certain type of soap that gets you every time, for example. In most cases, you do not want to use anything that has a scent attached to it. That means it may be necessary to avoid perfume, some body lotions and even certain types of make-up.
Avoid scratching your skin in areas that have eczema. This will only aid in making the skin itchier and will increase the inflammation. It could also cause infection. If you need to calm the itch, try applying a cooling gel or moisturizer. Make sure fingernails are clipped short, as well.
Make your moisturizer your best friend. Every time you wash your hands or take a bath, apply the moisturizer. Do not get fancy. Anything that has a scent attached to it could exacerbate your condition. Also, look for a very thick product to get the best results for your skin.
When you pick a sunscreen, try finding one that is PABA-free. This is an ingredient that is known to irritate the skin and cause eczema to flare-up. Also, read the list of ingredients thoroughly, even if it’s PABA-free. And speak to your doctor about whether you may need a sunscreen that’s more powerful.
Those who have eczema should not use a washcloth or body sponge when they are taking a bath or a shower. If you wash your body with such rough-surfaced items, the friction will irritate your skin. Skin irritation can lead to a flare-up of your eczema. To clean your body, simply use your hands to lather up.
If your doctor has approved over-the-counter ointments for your eczema, make sure you get the right kinds. You should be looking at products that are only 20% water and 80% oil. While they may feel greasier, they will lock moisture in your skin better. Try not to use these products in areas that get sweaty.
Know what you’re wearing. The fabric of the clothes can trigger an outbreak of eczema. So look for 100% cotton or cotton blends. Any other type of fabric can be a skin irritant. Similarly, you need to pay attention to how you wash your clothes. Try to use a mild laundry detergent and a very delicate fabric softener, if any.
The clothing you wear can affect whether or not you have eczema flare-ups. Those with eczema should wear clothing made of cotton or cotton blend. On the other hand, clothing made of synthetic fibers and wools ought to be avoided, as they can irritate your skin. Also, wash any clothing your purchase before wearing it.
Now that you’ve read this article, you are equipped to deal with your eczema. Use the advice you’ve just been given to make the condition more bearable and your life more comfortable. Then, you’ll be free to focus more on the things that really matter to you. Life is too short.