Eczema may be frustrating, but you can stop it from becoming overwhelming. You can deal with the condition by making a few simple changes. Below you’re going to get some awesome advice to help you deal with the eczema you have. The information will assist you with reducing outbreaks and lowering their severity.
Avoid hot water if you have eczema. You should take short, warm showers instead. Use a mild cleanser instead of soap and wash gently. Once your skin is clean, gently pat to dry it.
When looking for eczema solutions to treat the itchiness and dryness, pick moisturizers that are ointments or creams. These are much better solutions than using lotions. You might even try petroleum jelly. Whatever you’re going to use, just be sure you get it alcohol free and fragrance free. You should be moisturizing no less than twice daily.
Your clothes play a big role in your eczema. However, it’s important for comfort. You should opt for loose-fit clothes that are made from fabrics like cotton. Avoid itchy materials like wool. Wash everything you buy right away in a mild, natural laundry soap.
If you have eczema, avoid stressful situations if you can. Eczema can be affected by stress. Relieve any stress with meditation or exercise. This can help you keep eczema outbreaks to a minimum.
Make regular use of moisturizers. Moisturizers will keep your condition under control. You definitely want to moisturize after you have taken a bath. You should only use moisturizer that’s free from fragrance or chemicals. Such elements can add to your skin’s irritation. Creams or ointments that are thick will work best.
Be sure you’re wearing the clothing you need that doesn’t make your skin irritated. You may find that some fabrics can trigger flare ups. Cotton clothing is what you should wear when you have an eczema problem. Additionally, be sure to wash newly purchased clothing prior to wearing it. Use a detergent that’s mild for this.
Keep your skin moisturized if you have eczema. In this way, you can control your eczema symptoms. Particularly when you get out of the shower, put on a little moisturizer. Try to use plain moisturizers that are fragrance-free and that do not contain harsh chemicals or additives.
Try to avoid becoming sweaty as much as possible to reduce the risk of an eczema flare up. Sweating a lot or being overheated can worse the symptoms of eczema. If you are the active type, cool your body down soon after you are done with your physical exertion. For instance, a quick shower will help.
There are different things that trigger eczema. It’s quite helpful to find what triggers your case. Is it your soap, laundry detergent, dish soap, perfume, moisturizer or clothing? If you are overly stressed, or if you tend to sweat a lot, it can act as a trigger. After you discover which things trigger eczema flareups, do your best to avoid them.
Eczema is frustrating, but it is not life threatening. All you have to do is make a few changes to keep it under control. Use the information you’ve read above to lower the risk of another eczema breakout, while also dealing with any existing breakouts.