Eczema is a condition that is difficult to manage. It is not only physically uncomfortable, but can be downright painful. It can negatively affect your self-confidence as well. With the right advice, you can prevent eczema from controlling your life. These methods can help you.
If you are afflicted with eczema, do not use hot water when showering. Instead, showers need to be quick and warm. Also, use a gentle cleanser and don’t rub too much. All you need to do to dry the skin is gently pat it with a cotton towel.
Ointments or creams can help moisturize your skin. They’re far better than watery lotions. Petroleum jelly is also a favorite and it works better than lotion as well. No matter the choice, be sure that it’s free of fragrances and alcohol. Work on using moisturizer no less than twice daily.
You may not link clothing and eczema when you think about the subject. But this is an important aspect to consider when it comes to comfort. Look for loose clothing made from cotton. Keep away from clothing made of anything coarse. Wash your clothing in detergents that are mild, and rinse any new clothes two times prior to wearing.
You do not want to scratch your skin. Eczema is extremely uncomfortable at times and can have a serious itch. If you scratch the skin more, then the problem will spread and you’ll scratch even more. You can damage your skin this way, and might even cause it to become infected. Use moisturizer often and apply cold compresses to relieve flare-ups.
When you pick a sunscreen, try finding one that is PABA-free. This is an ingredient that is known to irritate the skin and cause eczema to flare-up. Always thoroughly check the ingredients label thoroughly, even if it claims to be PABA-free. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.
Wear clothes that won’t irritate the skin. Some materials, particularly synthetics, can trigger outbreaks. If you suffer from eczema, cottons are the healthiest fabrics. Also, wash all new clothes before you ever wear them. To accomplish this, use a mild liquid detergent that is unscented, and do not use fabric softener.
Dry, itchy skin is one of the hallmarks of eczema. To reduce these symptoms, you need to apply moisturizers. Though it may sound odd, moisturizers do not actually add hydration to skin. Instead, it locks in the moisture and oils that your body naturally produces. Doing this regularly helps prevent dryness and the skin from cracking.
Reduce sweating as much as you can to keep your eczema from flaring up. Lots of sweating or getting overheated can aggravate eczema symptoms. Cool off quickly after physical exertion. Get into the shower rapidly.
A warm bath can relieve the itching associated with eczema. However, it must be warm and not hot or cold. You may experience some relief using baking soda or even oatmeal at bath time. You can also add a small amount of bleach to kill bacteria attached to your skin.
Eczema is often manageable. The above information can help you make the changes necessary to combat it. So keep what you have just learned in mind and start controlling your eczema today.