Are you an eczema sufferer? Are you looking for great advice that will help you finally get a handle on this troublesome skin problem? If so, you have come to the right place.
Make sure that you use creams when moisturizing your skin. They are better than lotions. You could even use something as simple as petroleum jelly to soften the skin. Make sure that whatever you use has no perfumes or alcohol in it. Moisturize in the morning and evening if possible.
As you consider what to do about eczema, the clothes you wear might not have crossed your mind. However, your choice of clothing can impact your eczema in rather substantial ways. Cotton clothing that is loose fitting will feel good against your skin. Try to avoid rough materials such as wool. All clothes should be rinsed twice and washed using a mild detergent before you first wear them.
Avoid scratching your itchy skin. Eczema can be extremely itchy, but you have to avoid scratching. If you scratch, though, you will just feel the need to continue scratching. Scratching can also cause serious damage to the skin or even lead to an infection. Use as much moisturizer as you can and use a cold compress.
If you suffer from eczema, you must keep your skin moisturized. In this way, you can control your eczema symptoms. Always be sure to moisturize after baths and showers. Don’t use any moisturizers that contain alcohols or scents because they will irritate the skin.
If you have a choice of moisturizers, then choose the ointments. They are usually better options for treating eczema since they seal in plenty of moisture using a protective seal. Creams and lotions don’t do this. Ointments are much more helpful when dealing with cracked skin.
Try to avoid becoming sweaty as much as possible to reduce the risk of an eczema flare up. Your eczema symptoms will not like sweat when it hits. When you engage in sports, make sure to get cooled immediately after finishing. Try showering as soon as possible after working out.
Relieve the itching of eczema by taking a warm bath. The water shouldn’t be exceptionally cold or hot. Add some Epson salts, baking soda and/or colloidal oatmeal to the water for soothing relief. It has also been said that adding 1/2 cup or so of bleach to a 40-gallon bath will remove any bacteria from the skin.
It is important to determine your personal eczema triggers. It could be a certain soap, detergent or perfume that causes an outbreak, or contact with certain fabrics may be the culprit. Stress and excessive perspiration can also be to blame. When you pinpoint what your triggers are, make sure that you avoid these things as much as possible.
If you have been combating eczema for some time, you are surely more than ready for a solution. Hopefully, you now feel confident that you can actually do that. Remember these helpful tips, and soon you will feel better.