If You’re Living With Eczema, Read These Tips!

 

 

Eczema can be a miserable condition to deal with. because it is a chronic condition it is never truly cured. It may be dormant for a while but the slightest thing can bring it back with a vengeance. So knowing how to deal with it is essential to living with it. Keep reading to find out new ways to deal with it.

Some individuals that have a severe case of eczema find relief by taking their baths in water which has a small portion of bleach added to it. This helps because the bleach actually kills bacteria which takes up residence on the skin of those who are plagued with eczema. Of course, don’t take a long bath or use really hot water because both can rob your skin of its natural moisture.

If you have eczema it is important that you avoid taking a hot shower. Showers should be at room temperature on most occasions. Avoid using soap, rather use a gentle type of cleanser and avoid rubbing your skin while using it. When your skin is clean, pat it dry.

When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.

While you cannot always control this, try to avoid sweating as much as possible. If you work out or you find yourself getting overheated, jump in the shower as soon as possible. It should help with your skin. Otherwise, pay attention to the weather forecast, dress appropriately and cool off as much as you can, whenever you can.

Common treatments for eczema include topical creams and ointments that contain cortisone. You could try hydrocortisone that can be purchased at your local drug store. If this doesn’t soothe your eczema, you should talk with your doctor about possibly getting a stronger prescription from him. These will work like other steroid creams, but will be able to be used for a longer time.

Manage your stress. If you are upset, your eczema may flare up, which will only exacerbate an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.

Use moisturizer often. Moisturizers can help you keep eczema at bay. The right time to use moisturizers is immediately after showers and baths. Choose a natural moisturizer that does not contain any fragrances. These additives can further aggravate skin. Stick with creams and ointments at all times.

As you can see, there are a lot of things that you can do to win the battle with eczema. Some are quite simple and some require a minor change in your life. But when you combine them, you greatly increase your chances of successfully battling eczema. So keep these tips in mind and start dealing with your eczema today.