If You’re Living With Eczema, Read These Tips!

Many people each day search for information on how to deal with terrible skin conditions. One such condition is called eczema, and it can be a complicated medical issue to fix. The good news is that it can be managed, and in the following article you will read many good tips that will explain how to do so. Keep reading and get those answers!

When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.

Pay attention to your hands. Because you wash them throughout the day, they can get very dry and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.

The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.

Never hesitate to moisturize. Moisturizers can be quite helpful in controlling eczema. The right time to use moisturizers is immediately after showers and baths. Choose mild, fragrance-free, chemical-free options, preferably natural moisturizers. These can be irritating to the skin. Cream or ointment is the best choice.

Avoid stress. Stress can increase the intensity of eczema flare-ups. While it is true that eczema itself can stress you out, try not to let it. Practice relaxation methods like yoga, medication, and deep breathing exercises. Staying calm is your best defense when it comes to successfully battling your eczema.

When selecting a moisturizer look for ointments. These are usually better for this type of skin condition due to the moisture being sealed which forms a protective layer. Creams and lotions aren’t going to do this. For this reason, ointments are significantly better for areas where skin has cracked open due to eczema.

To prevent a flare up of your eczema, try to reduce sweating. Sweating to excess can make eczema more irritating. If you’re an active person. you need to cool off just as soon as you’re done with fitness. Shower as quickly as you can once you’re done with your activity.

Try to avoid over-bathing. Too much water irritates eczema. Spending more than 10 minutes in direct water stops moisturizing the skin. It actually dries it out. If you are unable to bathe within 5 to 10 minutes, try streamlining your bathing routine to make it as short and thorough as possible.

After reading the above article you should have a good understanding on what you can do to help lessen the discomfort of eczema. It all starts with a good plan to help manage the condition, and with the tips from above you now have a solid outline to follow. All it takes now is a commitment to taking care of this issue.

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