Every hemorrhoid sufferer knows that this painful condition can have a significant impact on your day-to-day life. The pain that comes from hemorrhoids can be intense and bothersome throughout your daily life. The tips outlined below will help you learn more about this painful condition.
You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. Select toilet paper that is soft and doesn’t leave behind a residue, and wipe yourself with a moist wipe after defecating.
If the pain and inflammation of hemorrhoids are troubling you, you may be able to find relief. Taking a sitz bath several a day is helpful. Sit in the warm water for approximately ten minutes. Applying a cold compress to your hemorrhoids will also provide relief.
Try to take Rutin if you have hemorrhoids. Weak blood vessels are one of the causes of hemorrhoids. Rutin is not only necessary to absorb Vitamin C, but it also helps to strengthen blood vessels. The substance is often found in produce, such as onions and broccoli, as well as in citrus fruits. Most experts recommend about 500mg daily as a good supplemental dosage.
Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. Astringent witch hazel contracts hemorrhoid tissue, which bring a sigh of relief to sufferers. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
Drink plenty of water if you have issues with hemorrhoids. Keeping yourself properly hydrated will maintain soft stools. You might also consider reducing or eliminating the amount of caffeinated foods and beverages from your diet. The same rules apply for alcohol, as well.
Use ice to stop hemorrhoid pain. Hemorrhoids can be exceptionally painful. A homemade ice pack can minimize swelling, which then lessens your pain. Alternate between an ice pack and a warm compress. You can help your hemorrhoids by alternating sitting in a nice warm bath and using an ice pack.
Add lemon juice to your water if you want to help your hemorrhoids. Lemons can sooth hemorrhoids, so use them to get rid of some of your irritation. A simple glass or two of lemon water throughout the day can leave you feeling great.
A portable cushion can help in various situations, no matter how silly it sounds. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
Hemorrhoids often appear when you least expect them, but luckily, there are ways to get rid of these uninvited guests. The techniques outlined above will help you understand more about the painful condition of hemorrhoids. Although some hemorrhoids go away on their own, there are treatments you can use to reduce the amount of time it takes to go away.