Internal hemorrhoids exist on the inside the rectum, and hemorrhoids that appear on the surrounding skin are considered external. Many people believe that external hemorrhoids are the more painful of the two. Whether you are dealing with internal or external hemorrhoids, you should know that you do have options. Check out this article below for some great tips on dealing with hemorrhoids.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. Using ice first, then heat will allow the hemorrhoid to shrink and heal. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. This astringent will help shrink the hemorrhoids and bring relief. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Even brief contact with these ingredients may cause sharp pain, burning and inflammation.
Adding a little lemon to your water will help ease the hemorrhoid problems that you have. Lemon’s soothing qualities can decrease the pain and itchiness of hemorrhoids. Drink a lot of lemon water if your hemorrhoids are irritated.
Eat whole wheat bread to facilitate the digestive process. Easier bowel movements mean less irritation. So before you eat your next sandwich, instead of reaching for white bread, go wheat!
If you understand what hemorrhoids are, you can ease the pain of them. Make sure you know what you are dealing with if someone you know or yourself have them. Essentially, hemorrhoids are bundles of nerves that have become swollen, which makes them much more sensitive.
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Although hemorrhoids can be extremely itchy, avoid scratching, as this can exacerbate the problem. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. This helps to maintain soft, regular bowel movements.
Although it may not be commonly known, lifting heavy objects can lead to hemorrhoids. It puts strain on your body just like bowel movements do. If you’re getting hemorrhoids regularly, it’s best that you stop lifting heavy objects as much as you can.
If you consume large amounts of caffeine and spicy foods, you should decrease or eliminate them from your diet. These ingredients can are natural irritants for the lining of your intestine; if your intestines become irritated, it may worsen your hemorrhoids. Furthermore, these zesty foods may increase localized inflammation, and cause pain even when you aren’t even sitting down or using the restroom.
The beginning of this article outlined the different kinds of hemorrhoids that are common. Hemorrhoids that protrude outside the body cause the most discomfort, and require more scrupulous treatment and prevention measures. Now that you have more knowledge on hemorrhoids, you can have relief from this terrible condition that a large amount of people suffer from.