This information guide was created to help the millions of people who live with asthma every day – like you! We have put together some very useful tips to help make living with asthma easier, and show you how you can return to a fuller, happy and healthy lifestyle.
You should avoid smoking at all costs and being exposed to vapors and perfumes if you suffer from asthma. You should avoid all tobacco products. You also need to consider where you see employment. If you have asthma, you should not work in areas where you will be exposed to smoke or vapors as they could cause you to have an asthma attack.
Avoid anything that is known to trigger your asthma. For many people, allergens such as dust and pollen can induce an attack. Others find themselves suffering from attacks when they overexert themselves. You need to determine what your triggers are so that you can avoid them.
There are medicines out there that may increase your chance of triggering asthma symptoms. Some over the counter medications can irritate your asthma. There are some beta blockers that are given to those trying to control their heart disease or who have high blood pressure that may be harmful to an asthmatic, as well. If you suffer from any of these conditions along with your asthma, make sure you tell your doctor.
If you’re a sufferer of asthma, stay away from cigarette smoke. Do not smoke! Avoid breathing chemical fumes and vapors. Inhaling these substances may trigger an unstoppable asthma attack. If people are smoking around you, remove yourself from that area quickly.
If you have asthma and suffer persistent attacks caused by allergy symptoms, an injectable medicine can be administered for extended relief. Ask your allergist about omalizumab, an antibody drug that can reduce the severity of asthma symptoms and the frequency of attacks.
Using more than four different types of cleaning products in your home has been shown to increase the risk of an asthma attack. Try using organic cleaning products that are not comprised of irritating chemicals.
Sleep with a feather-less pillow if you have asthma. Feathers in a pillow can bring on the symptoms of asthma and decrease lung function. This also goes for bedding; use sheets, comforters and blankets that are crafted from hypoallergenic materials.
Some of the most notorious causes of asthma attacks exist in normal households. These causes can include dust, spores and mold. Have your home inspected for and cleaned of these things to reduce the occurrence of asthma attacks. Cleaning your house on a regular basis is one way to keep these substances from accumulating.
Be sure you understand how to use your asthma medication, especially emergency medication. A typical asthma treatment plan is daily medication backed up with an emergency inhaler. Because asthma does not get cured, those afflicted with it must continue to take their regular medication and use their rescue inhaler when needed.
This article has many ways for you to live with asthma, but in a healthier way. Use these insights to recapture your life and proactively combat the effects of asthma.