Many folks cope with skin conditions on a daily basis, including one called eczema. If you have this, or you think you do, you can find help in this article. To get your eczema under control, start reading the content below.
If you need a soothing solution for eczema symptoms, look for a moisturizer in ointment or cream form. These work better than lotions. You could even use something as simple as petroleum jelly to soften the skin. Make sure that whatever you use has no perfumes or alcohol in it. Moisturize in the morning and evening if possible.
As you consider what to do about eczema, the clothes you wear might not have crossed your mind. However, you should think about comfortable clothing and how it relates to your skin. Wear clothes that are loose on the body and made of cotton. Avoid itchy materials like wool. Also, wash all new clothing items in a detergent that doesn’t bother your skin.
Try not to scratch if you can. This will make you feel really irritated. However, the more you scratch, the more you will have to scratch. It could damage your skin and lead to infections. Apply moisturizer often and use cold compresses to help find relief.
Keep away from stress when you have eczema. Eczema flare-ups can often be sparked by stress. Learn techniques like meditation or yoga to deal with stress. Then you can avoid stress induced flare-ups.
Wear clothes that won’t irritate the skin. Some materials, particularly synthetics, can trigger outbreaks. Cotton is the best choice as a result. Also, be sure to wash new articles of clothing prior to wearing them. Use a detergent that’s mild for this.
Maintain a comfortable temperature in your house when you suffer from eczema. Temperatures that are too extreme can do a number on your skin and will make symptoms appear. Use your air conditioner when it’s hot and use your humidifier when it gets cold. The humidifier introduces moisture into the air to prevent your skin from becoming too dry.
Avoid excess sweating and blot it from your skin quickly or shower so that eczema flareups do not occur. Sweating a lot or becoming overheated can make eczema worse. If you enjoy working out, make an effort to cool off your skin immediately following your activities. Get into the shower rapidly.
A warm bath may give you some relief from itching skin. However, it must be warm and not hot or cold. Sprinkle some oatmeal or baking soda into your bath to soothe your skin. If you want to keep your broken skin from becoming infected, add 1/2 cup bleach to 40 gallons of water and soak in it.
There are often triggers that cause eczema, and you need to figure out what they are. Various items such as fabrics, soaps and detergents can cause flare-ups. Stress and sweat are two other factors that should be considered as possible triggers. Once you figure out the trigger(s), avoid them whenever possible.
As you can tell, you can treat your eczema in many different ways. These tips can help you manage your eczema and take your life back. Remember this advice as you fight the battle with eczema. They will help ease the suffering.