There are many skin conditions people suffer from daily, but a significantly annoying one is eczema. If you have this condition, your skin is often irritated and inflamed, leading to an insane desire to scratch. If you’re an eczema sufferer, you’re in search of much needed relief. Read on and you’ll get great advice to help you with this sort of thing.
If you have allergies, being exposed to what you are allergic to may make your eczema worse. Eczema is not an allergy, but some common allergens that could trigger eczema are dairy products, eggs, wheat and tomatoes. Other things that could make your eczema flare up are pet dander, pollen, dust and mold.
Wear non-irritating clothing. Synthetic fabrics can cause flare-ups. If you suffer from eczema, cottons are the healthiest fabrics. You should also wash any new clothes before they are worn. Use a natural laundry soap and avoid perfumed fabric softeners.
There are several things you can do to keep yourself from scratching your eczema. The best thing to do is keep it covered. Loose clothing may work, or try bandages or dressings on the afflicted area. Keep your fingernails trimmed short, and consider wearing gloves when you go to bed to avoid scratching while you are sleeping.
Keep sweating to a minimum when experiencing a flare-up. Eczema symptoms can be aggravated by overheating or sweating. If you are the active type, cool your body down soon after you are done with your physical exertion. One suggestion is to shower as soon as you can after your workout.
One common misconception about proper skin care of those who have eczema is to keep bathing to a minimum because it dries out the skin. Actually, dermatologists recommend that those who have atopic dermatitis should take a short, daily shower or bath in tepid water to hydrate their skin. However, it’s important that the water is lukewarm and not hot.
For those that have eczema, skin care must be modified in the cold, dry winter months. During these months, you should use an oil-based moisturizer. The oil in these moisturizers promote moisture retention. The best form of moisturizer to use in these circumstances is an ointment due to the amount of oil it contains. Since ointments are 80% oil, it protects the skin more effectively than either lotions or creams.
People that have eczema are prone to skin infections. When the skin is irritated, sometimes its surface cracks and gaps are formed. Germs can envade the skin through these gaps and cause an infection. To reduce this risk, use a mild, non-drying cleanser on your skin to remove dirt, bacteria, and other foreign matter. Gently apply the cleanser with your fingertips and rinse it off with tepid water.
If your doctor has approved over-the-counter ointments for your eczema, make sure you get the right kinds. You should be looking at products that are only 20% water and 80% oil. While they may feel greasier, they will lock moisture in your skin better. Try not to use these products in areas that get sweaty.
Eczema can impact any person and is found in children as well. If you or someone you love is dealing with eczema, it will behoove you to find quick relief. These tips can help you to do this effectively.