How To Keep Your Asthma From Flaring Up

 

 

An asthma attack can be terrifying, both for the sufferer and for his or her loved ones. Don’t shy away from learning about how serious this disease and its complications can be. You need as many facts as possible about asthma so that you can keep it under proper control. You need to know what you can expect and when so these tips will be helpful.

Do not smoke around a child with asthma. One leading cause of issues in children who have asthma is that people smoke around them. Ensure that your child is not around other people that smoke, either.

It is crucial for asthma sufferers not to smoke. Smoking is bad in general for everyone, but it is particularly worse for asthma suffers because it decreases the amount of oxygen in the lungs, putting you at higher risk for asthma attacks.

Avoid anything that could trigger your asthma. Some people have allergies that cause asthma, and allergens such as dust and pollen can cause an attack. Or, you may need to avoid certain activities that overexert your body. It is important to determine what triggers your asthma attacks so you can try to avoid those things.

Because asthma is a continuing condition, you have to continually manage your health. Your doctor may prescribe medications that must be taken daily. In addition, you will likely have medication to take in the event of an attack. Speak to an allergist and doctor to see what’s best for you.

If the room you are in appears to be dusty, refrain from turning on any fans. All this does is circulate the dust, which is an invitation to triggering an otherwise avoidable asthma attack. It would be better to just open a window if you are needing to get some airflow.

When struggling with asthma, consider using a leukotriene inhibitor. Leukotriene inhibitors are used to prevent things called leukotrienes. Leukotrienes has a hand in causing swelling and inflammation in your lungs, and may trigger a asthma attack. The prescription will help to decrease home much leukotriene is in your system and therefore, the number of asthma attacks you have.

Asthmatics should have a flu shot every year to prevent contracting a serious respiratory infection. If you are afflicted with asthma, avoid getting any infections if possible. This means you should also be sure to wash your hands frequently and get vaccinated.

You will need to keep your residence really clean, especially the bedroom where the asthma sufferer sleeps in order to help lessen the chances of an attack. Never allow anyone to smoke in the home of an asthmatic, and consider using plastic to cover your mattress and pillows. Let in plenty of fresh air if the weather permits, and avoid using harsh chemicals to bleach.

As stated earlier, there is a lot that you should know about asthma. These tips are just a few of the many that you can use to take care of asthma, or helping someone you love deal with it. By taking all of this advice together, you are sure to help limit the toll that asthma has taken on your life.