Hemorrhoid symptoms are indicative of their location. An internal hemorrhoid that rests inside the anus is usually less painful than those that are outside the rectum. However, external ones will cause you pain and discomfort. Keep reading for valuable information and advice on preventing and treating hemorrhoids.
One of the easiest and most effective ways to prevent hemorrhoids from appearing the first place is to eat lots of fiber. A hemorrhoid prevention diet centered around high fiber content should contain foods like oatmeals, whole grain pasta and breads, as well as leafy green vegetables. Fiber promotes healthy and regular movement of the bowels, which also reduces strain.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. Sitz baths are very helpful. You can sit in one many times each day for several minutes each time. Try using a cold compress on the area of inflammation for some additional relief.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
Were you aware that there are many items in your kitchen that can relieve your hemorrhoid symptoms. An ice pack is a quick and cheap remedy. Applying an ice pack will help reduce the pain of hemorrhoids. This can decrease your inflammation and help to provide relief.
One risk factor for hemorrhoids is pushing too hard when defecating. You can soften your stool by increasing your water intake and eating foods that have not been excessively refined. Squatting can also help in passing bowel movements without straining. Use a small stool for your feet while you go to the toilet. Hemorrhoids are less common in countries where people squat instead of sitting.
If hemorrhoids are a problem for you, drink plenty of water and add a bit of lemon to each glass. Lemon is known to reduce the pain and irritation associated with hemorrhoids. For a sour kick throughout the day, add some lemon juice to your drinking water.
The main cause of hemorrhoids is overexertion of certain muscles in the anus. If you suffer from hemorrhoids on a regular basis, it is important to be aware of how much you exert yourself when evacuating your bowels.
Hemorrhoids are the usual suspect, but a trip to the doctor is wise just to make sure. Blood in your stool can be a symptom of many serious health problems, including cancer. Have your problem diagnosed by a professional to ease you mind. Your doctor can tell you the exact cause of your rectal bleeding. Hopefully, it’s nothing more serious than hemorrhoids; if so, your doctor can prescribe a medication or other treatment for you.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.