Internal hemorrhoid are inside your rectum, and external hemorrhoids are on the outside of your anus. You may be more likely to treat external hemorrhoids because they’re more painful, but you can treat internal hemorrhoids as well. To lessen the effect that hemorrhoids have on your life, read the information contained in this article.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. For example, you can use ice to make a cooling compress. By placing the ice pack on the affected area, you can diminish some of the soreness that is commonplace with hemorrhoids. When placed directly on the affected area, homemade ice packs can also reduce the swelling of your hemorrhoids.
Often times sitting on a portable cushion can help with the pain that is associated with hemorrhoids. You can sometimes feel uncomfortable with these, but they can make your life much easier when you use these enough, so take some time to use cushions when possible.
A primary cause of hemorrhoids is overexerting muscles in the area of the sphincter. If you suffer from hemorrhoids frequently, you should pay close attention to the amount of force you use during bowel movements and other activities.
Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Of course, it’s important to eat fiber-rich foods and drink a lot of water. This reduces the amount of strain required to pass a bowel movement.
Lifting heavy objects can possibly cause hemorrhoids. Any strain you place on your body can be the same as straining to move your bowels. If you get hemorrhoids regularly, avoid heavy lifting.
Do not use laxatives if you are constipated and have hemorrhoids. Those products can only help with one movement, and do not address the root of the problem. If you experience problems with persistent bowel movements, you should change your current diet. This will assist you in maintaining steady, regular bowel movements.
Drink a lot of water and eat high-fiber food to soften your bowel movements. A softer stool means less stress when going to the bathroom, and this will naturally relieve pain and swelling associated with hemorrhoids. Good foods to keep your stools soft include fruits like watermelon and grapes, with high water content. Veggies like okra and cabbage can also help the process since they have a lot of fiber. Drink enough water during the day to boost the effects.
As you read before, hemorrhoids come in various forms, and all cause suffering on some level. While it is the external hemorrhoid which is reported as being the more painful, both needed to be treated when they arise. After reading this article, you should now be equipped with the information to help relieve yourself from the painful symptoms that hemorrhoids tend to cause.