A truly huge number of adults suffer from the painful condition known as hemorrhoids or piles. Having to openly discuss hemorrhoids can be quite an embarrassing experience, so use the tips that have been provided to you to take back a little control over the situation.
Consider using witch hazel as a treatment for discomfort and pain. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
Did you know that there are several things in your kitchen to help relieve some common symptoms of hemorrhoids? One home remedy tip is to make an ice pack. A cold compress like an ice pack will dissipate swelling and help to get rid of the lingering pain. When it’s placed on your affected area, using homemade ice packs may reduce your hemorrhoid swelling.
People who strain excessively while trying to have a bowel movement are more likely to develop hemorrhoids. Stools will move more freely if you absorb large quantities of water and maintain a diet that is low in refined foods. Assuming a squatting position may make it easier to avoid straining while having a bowel movement. To achieve this, place your feet on a short stool whenever you sit down to go. Interestingly, hemorrhoids are not very common in places where squatting is the more traditional way of evacuating the bowels.
Avoid reliance upon laxatives to alleviate constipation when your hemorrhoids are inflamed. Laxatives are designed with a single bowel movement in mind. All you have to do is change your diet around if you are having any kind of bowel movement problem.
Eat foods high in fiber and drink lots of water to soften your stool. A softer stool is much easier to pass and involves less straining. Straining is the main cause of hemorrhoids. Papaya, grapes and watermelon are all great examples of food that helps you to soften your stool. Fiber-rich vegetables, such as okra and cabbage, can also be very beneficial. The effects will be maximized if you also include high quantities of water in your daily diet.
While hemorrhoids are probably to blame, you should have this verified by a physician. Traces of blood in your stool may also indicate a more troubling condition, one of which is rectal cancer. Going to have it checked out will ease your anxiety about what might be wrong. You doctor is the best person to diagnose the problem, and recommend the proper treatment.
Laxatives aren’t a cure for hemorrhoids, they just fix your bowels briefly, but don’t offer you an actually solution to your problem. Laxatives can help you through a rough patch, but they should not be used for any length of time.
Now that you’ve read this entire article, you should be better prepared to treat the painful symptoms of hemorrhoids. By putting this advice to you, you won’t have to deal with this problem anymore.