If the Internet has been your research tool of choice regarding hemorrhoids, look no further. It is easy to imagine that you are in dire need of practical, effective advice. This article is filled with practical tips you should try.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. This astringent works to induce relief by shrinking the veins and facilitating quick recovery. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
Ice can help stop pain caused by hemorrhoids. Hemorrhoids can cause severe pain. You can reduce the pain and swelling by using an ice pack. For even more relief, you can replace ice with warmer compresses and keep switching back and forth between the two. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.
Lifting heavy items can cause hemorrhoids. This physical, muscular strain is similar to the pressure that you exert when you are constipated. If you’re getting hemorrhoids regularly, it’s best that you stop lifting heavy objects as much as you can.
Avoid reliance upon laxatives to alleviate constipation when your hemorrhoids are inflamed. These medications are developed to help you with one bowel movement. Ongoing constipation issues should be addressed through dietary adjustments.
Water is a surprising and soothing treatment for hemorrhoids. Apply warm water to the affected area for at least 10 minutes a day. Use a wet towel to apply cold presses to the hemorrhoids after you get out of the bath. A sitz bath that fits on a toilet might also be helpful. You can find these at most pharmacies.
Maintaining adequate hydration is essential when you suffer with hemorrhoids. Few tips are as effective and affordable as this one! Water is effective in preventing constipation, a primary cause of hemorrhoids. It also helps to cleanse and detoxify your body. Shoot for at least eight glasses each day.
Drink plenty of water and stay well hydrated. When your body begins to become dehydrated, it starts reabsorbing water from stools. If your stool hardens, bowel movements will become very difficult. Make sure that you consume the daily recommended amount of 32oz of water per day, and then dehydration will not occur.
Stay far away from hot and spicy foods, as well as caffeine. This is because these particular foods are capable of irritating your intestines. In fact, an overindulgence of spicy foods may cause constant irritation of hemorrhoids, so it is best to avoid them.
Remember that laxatives treat symptoms but do not cure the problem. The laxatives can help you through rough patches of constipation, so that you can have an easier bowel movement, but they’re not a cure hemorrhoids.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.