Hemorrhoids are an affliction plaguing a surprisingly wide variety of individuals. They can cause serious irritation and reduction in one’s quality of life. The key to effectively battling hemorrhoids is the acquisition of a wide variety of quality information regarding possible treatments and solutions.
Soothe irritated hemorrhoids by creating a homemade sitz bath using warm water and Epsom salts. This can be done easily by adding a half cup of plain Epsom salts into a warm, shallow bath. Remain seated in the warm bath for as long as time allows, and repeat the process throughout the day, if possible.
When dealing with hemorrhoids, you should not sit or stand for too long. You should try to alternate between sitting and standing throughout the day. When you sit or stand for long periods of time, you are increasing the pressure on your hemorrhoids. This can cause the hemorrhoids to become worse.
When suffering from painful and itchy hemorrhoids, try applying an icepack. An icepack can help reduce the symptoms of the hemorrhoids. You should wrap the icepack in a cloth to prevent it from being too cold. You can use an icepack for a maximum of 20 minutes, three times a day.
One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. Using ice first, then heat will allow the hemorrhoid to shrink and heal. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.
If you are looking for natural relief from your hemorrhoids, eating certain foods can help. To reduce bleeding, try alfalfa, blackstrap molasses, flax seeds, sweet potatoes and lima beans. In order to prevent an iron deficiency from loss of blood, try eating chicken or beef liver, prunes, spinach, raisins, tuna, kelp, baked potatoes and sunflower seeds.
There is a special method available for cleaning just the affected part of your body during this affliction. This is known as a sitz bath and it is a way to cleanse just the rectum and buttocks without the necessity of an entire shower several times a day. This can help greatly.
If you do not want to visit your doctor and pay for a costly prescription medication, there are many all-natural treatments that can be administered in the comfort of your own home. Have a warm, 15-minute soak in a sitz bath, which is especially effective after bowel movements. Even though hemorrhoids can be really itchy at times, you should not scratch them, this could aggravate the problem. Try using a bit of witch hazel on a cotton pad to help relieve the itch. Plenty of water and a diet high in fiber is a good way to prevent hemorrhoids. This will help refrain you from over straining during your bowel movement.s
By putting these tips into action, you have the ability to conquer your hemorrhoid problem. You don’t have to continue to suffer. Patiently try each suggestion until you get relief.