Hemorrhoids aren’t exactly cocktail party conversation, but chances are that you know someone who has or has had to deal with the pain and itch associated with hemorrhoids. Gain essential knowledge about all types of hemorrhoids by reviewing the treatment advice outlined in the following article.
One of the easiest and most effective ways to prevent hemorrhoids from appearing the first place is to eat lots of fiber. Nutrients that are high in fiber can include leafy vegetables, oatmeal or breads made with whole grains. Fiber cuts down on strain that can lead to hemorrhoids, and it also increases general bowel motility.
It can be difficult to clean yourself properly when you have hemorrhoids, but doing so is a critical part of personal hygiene. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
One way to lower your risk of developing external hemorrhoids is to practice better bathroom hygiene. Select toilet paper that is soft and doesn’t leave behind a residue, and wipe yourself with a moist wipe after defecating.
Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. These substances could cause a burning, stinging or itching sensation on those already sensitive areas.
Whole wheat bread can improve a hemorrhoid condition. Whole grains are also less likely to irritate your skin. From now on, use whole wheat bread in lieu of white.
Hemorrhoids can be similar to chicken pox where they can drive you insane because you can’t scratch them. You must fight the urge to scratch so that you do not tear them open. By being ripped open, they will be more painful, and can cause bacterial infections.
Do not use laxatives if you are constipated and have hemorrhoids. These should not be used for more than an occasional boost to your normal body function. If you experience issues regularly, it’s best to make changes to your diet instead. Overusing laxatives can actually make your stool harder.
If you aren’t eating many vegetables and fruits, you should make sure to take fiber supplements. Don’t take the supplements all at once, spread them out through the day and drink lots of water
Now you can apply the tips here to alleviate your hemorrhoid condition and learn to effectively treat it. Naturally, your emphasis should be on prevention, rather than simply waiting to treat hemorrhoids once they become unbearable. Use these tips and suggestions to prevent future flare ups, or to control the symptoms if you have a recurrence.