Hemorrhoids are something that can cause great pain and inconvenience to those suffering from them. Comprehending their underlying causes and the various treatment techniques is the best way to deal with what is often a tremendously uncomfortable condition. By using the tips contained in this article, you will see that there is indeed hope for ridding yourself of this issue once and for all.
Over the counter creams and ointments are one of the more affordable options for relief from the pain and discomfort of hemorrhoids. Look for soothing ingredients to treat different symptoms. Ingredients like hydrocortisone will reduce itching and swelling, while local anesthetics will provide effective, but temporary relief from pain and soreness.
An all natural astringent like witch hazel costs only two or three dollars and is available at nearly every pharmacy and grocery store. Soak a cotton ball in the witch hazel, then apply it directly to the surface and surrounding area of your external hemorrhoid. Witch hazel causes the blood vessels to temporarily shrink, which reduces the size and discomfort of the hemorrhoid.
If you are struggling with hemorrhoids, it could be because you are overweight. When you are overweight the pressure increases in your waist and abdominal area. This could cause you to have increases pressure in the veins of the anus. You can fix this problem by losing some weight which will reduce the pressure. In addition, if you eat less you will likely pass smaller stools, and you will need to do so less often too.
If you are looking for natural relief from your hemorrhoids, eating certain foods can help. To reduce bleeding, try alfalfa, blackstrap molasses, flax seeds, sweet potatoes and lima beans. In order to prevent an iron deficiency from loss of blood, try eating chicken or beef liver, prunes, spinach, raisins, tuna, kelp, baked potatoes and sunflower seeds.
If you have ever suffered from hemorrhoids, then that is something you don’t want to go through again. Always be sure to go to the bathroom when the urge strikes. You don’t want to wait to have a bowel movement, because delaying this may lead to constipation, which then may lead to the development of hemorrhoids.
Eat whole wheat bread to facilitate the digestive process. Easier bowel movements mean less irritation. When you’re planning to make your next sandwich, make sure you chose wheat instead of white.
The main cause of the majority of hemorrhoids is an over-extension of the sphincter’s muscles and those surrounding it. It is therefore important for you to stay aware of your daily exertions if you suffer from recurring hemorrhoids.
Natural remedies can work just as well as expensive treatments. If you have just had a bowel movement, try relaxing in a lukewarm sitz bath for around 15 minutes. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Applications of witch hazel on a clean pad can be very effective in relieving the itch. Fill your diet with plenty of fiber, and be sure to drink lots of water, at least eight glasses a day. By doing this, you will not have to push too hard when having a bowel movement.
Discomfort and embarrassment resulting from hemorrhoids are things with which countless individuals are all too familiar. The key to effective treatment, however, lies with knowledge, and a determination to follow through on that knowledge. So, apply the advice and insights found in this article, and it will not be long until you see a big improvement in your condition.