If you have ever experienced hemorrhoids, you know they are something you won’t want to deal with ever again. Keep reading for approaches you can use to lessen your pain and discomfort.
You can find relief from hemorrhoid pain in a number of places. One way to relieve the pain is by sitting in a lukewarm sitz bath for about ten minutes, several times each day. Try using cold compresses to get some relief.
Hemorrhoids can easily be compared to chicken pox by the fact that both can be itchy to the point of driving you mad. It is important not to scratch, however, because you could open up a wound. If your hemorrhoids are torn open, you can have even more pain, and you may get an infection.
Oddly enough, lifting heavy objects can be a risk factor for hemorrhoids. The strain that it puts on the body is equivalent to the stress that you put on your body when you try to force a bowel movement. If you find that you are having regular occurrences with hemorrhoids you really should consider finding a way to avoid heavy lifting altogether.
If you have hemorrhoids, you shouldn’t depend on particular laxatives to assist you in relieving constipation. Laxatives are designed to assist with only one bowel movement. If your bowel movements make your hemorrhoid pain worse, consider changing your diet to achieve lasting effects instead.
Eating foods that are rich in fiber and drinking a lot of water will help to make your stool softer and easier to pass. Getting your stool softer is the best way to relieve your hemorrhoid woes. To soften your stool and get it to pass smoother, eat certain fruits, such as grapes, papaya or watermelon. Fiber-rich vegetables, such as okra and cabbage, can also be very beneficial. To see the full effects of these foods, make sure you drink lots of water.
Nine out of ten times, hemorrhoids are to blame. However, you may wish to verify this with your physician. Rectal bleeding or blood in your stool could also be warning signs of something far more severe, like cancer. Getting a diagnosis can bring you peace of mind. If you have hemorrhoids, doctors can suggest the best treatments.
If you aren’t eating many vegetables and fruits, you should make sure to take fiber supplements. Space out the times that you take fiber supplements and accompany them with as much as eight glasses of water.
A lot of people become surprised when they discover that something as simple as water can soothe their hemorrhoids. Apply and soak your rectum in warm water for 10 minutes every day, and apply cold presses with a wet towel in the inflamed area. Also, get a toilet bath. This can be found in many pharmacies.
Now that you have gained some insight into the prevention, treatment and relief from the pain of internal and external hemorrhoids, you are sure to be more comfortable seeking relief should you come across the condition at a later point in time. Use what you’ve learned to treat existing hemorrhoids or prevent them from appearing altogether.