Swelling of the rectal veins can cause hemorrhoids. The swelling can be attributed to chronic constipation, straining during bowel movements, and sitting for a long time. Effective treatments can include additional fiber and increased water intake along with a stool softening medicine when needed. This article can help you understand the additional causes as well as potential treatments.
To cure your hemorrhoids, try using yarrow tea. You can purchase yarrow tea from your local health food stores. To apply the yarrow tea, you should make the tea and let it brew for a half an hour to ensure its strength. Once the tea is finished brewing, absorb the yarrow tea with a cotton ball and apply to the hemorrhoids.
Hemorrhoids can be very painful but cayenne is a natural remedy that can help. Cayenne is an incredible healing herb, stimulating the circulatory system and purifying the blood. Mix cayenne with coconut oil to make a paste and apply to the affected area. Drinking a cup of warm water with one-quarter to one-half teaspoon of cayenne will speed the healing process.
If you tend to get hemorrhoids often, make an effort to stay hydrated. Staying hydrated will keep your stools softer. Also, you will want to limit your consumption of caffeine products, as well as alcohol.
Regular daily exercise may help in the prevention and treatment of hemorrhoids. In our fast-paced world it can be hard to find time to fit exercise into our day but even a little can help. Try using the stairs instead of the elevator at work. Don’t do any exercise that would cause straining, like lifting weights.
Use the restroom when you feel the urge to prevent hemorrhoids. “Holding it in” causes problems as stools accumulate and become harder to pass. This causes a person to strain when they use the bathroom, putting increased pressure on the anus and increasing the likelihood of hemorrhoids. Going more often results in smaller stools that are easier to eliminate.
If you are suffering from this problem you will want to maintain even better hygeine than normal. Think about investing in some type of wet toilet paper instead of using the normal dry one, and also be sure to clean very well twice or even more times during every day.
If you have hemorrhoids, add mint to the water that you drink. Mint has very soothing characteristics and can calm you down when you are stressed. This can improve your condition and help you get your hemorrhoids under control. Drink mint water to help you feel better during the day.
Vitamin A is one of the most essential vitamins that you can take to enhance the quality of your skin. If you have hemorrhoids, this vitamin can also go a long way in improving circulation of blood. Take vitamin A supplements in the morning to reduce the severity your hemorrhoids.
As previously stated, swelling of veins is the cause of hemorrhoids. The factors that cause the swelling may be chronic constipation, dehydration, lack of fiber, and sitting too long. Now that you understand the different causes of hemorrhoids and potential treatments for them, you can take steps to heal them and better yet, avoid them.