People all around the world suffer from hemorrhoids or what is sometimes called “the piles.” The subject is sometimes embarrassing to discuss, but you’ll find information in the article below that will take some of the mystery out of hemorrhoid treatment.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. You should soak in it for a minimum of 20 minutes.
Try to take Rutin if you have hemorrhoids. Weak blood vessels are one of the causes of hemorrhoids. Rutin, a flavonoid that aids in Vitamin C absorption, can assist in strengthening the blood vessels. Some of the best sources of Rutin are broccoli, citrus fruits and onions. If taking a supplement, the optimal dose is 500mg once per day.
Witch hazel works great on hemorrhoids. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Use a cotton ball to apply witch hazel or pour it in your sitz bath.
Drinking plenty of water can help to reduce the symptoms and growth of hemorrhoids. Getting at least eight glasses of water a day keeps the stools soft. You must also cut down on caffeine and alcohol, alike.
If you have hemorrhoids, use lemon in your water. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. For a sour kick throughout the day, add some lemon juice to your drinking water.
Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.
The main cause of hemorrhoids is when you use the muscles inside of your sphincter too much or you overexert them. It is therefore important for you to stay aware of your daily exertions if you suffer from recurring hemorrhoids.
Hemorrhoids feel like chicken pox around your anus, and you should not scratch them. It is important not to scratch them, however, in order to prevent them from tearing. Open hemorrhoids take pain to the next level, they also are a magnet for bacterial infections.
When you have hemorrhoids, avoid laxatives. These types of medications are made to assist you in a single bowel movement. If you experience problems with persistent bowel movements, you should change your current diet. This will assist you in maintaining steady, regular bowel movements.
By this point, you should feel a bit more informed about the best way to go about preventing and treating this uncomfortable and sometimes embarrassing condition. If you make use of these ideas, you should be able to rid yourself of this uncomfortable problem.