Hemorrhoid Relief: Simple Tips You May Not Know

Often hemorrhoids will have different effects depending on where on your body they are located. Bright red bleeding may be the principal symptom of internal hemorrhoids, which typically are less painful. External hemorrhoids are more irritating, causing intense itching and pain. This article provides information to help you with this condition.

If you are currently suffering from hemorrhoids, keeping the infected area clean is important. You should use some damp wipes rather than toilet paper; toilet paper may hurt. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. You should soak in this warm bath for 20 minutes at a minimum.

If you improve certain hygiene practices you should be able to decrease the likelihood of getting external hemorrhoids. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.

Use witch hazel for relieving hemorrhoid discomfort and pain. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.

Cold treatments are usually effective at relieving the stinging pain of hemorrhoids. Hemorrhoids can be exceptionally painful. Ice packs can reduce the swelling caused by hemorrhoids. Try alternating with warm compress to ice pack. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.

If you are dealing with hemorrhoid issues, include a little lemon in the water you drink. Lemon juice contains nutrients that will relieve hemorrhoids by strengthening your capillaries and blood vessel walls. Several glasses of lemon water a day will help you feel better.

You can treat hemorrhoids with topical creams or home remedies. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. Avoiding scratching the area, as this can worsen the problem. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. Consume food high in fiber, and drink at least 64 ounces of water daily. This will reduce exertion during bowel movements and prevent excessive straining.

Don’t rely on laxatives to relieve your constipation if you suffer from hemorrhoids. Laxatives are designed with a single bowel movement in mind. The best solution for hemorrhoids is a change in diet, one that leads to more frequent and easier bowel movements.

Fiber loaded foods will help soften stool, especially if you drink plenty of water. Having softer stool can protect or soothe hemorrhoids since there will be less straining. Papaya, grapes and watermelon are all great examples of food that helps you to soften your stool. Vegetables, such as okra and cabbage, are loaded with fiber and also help with the process. Drink enough water during the day to boost the effects.

The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.

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