Read on if you’re confused about what to do about your hemorrhoids. Most people who get hemorrhoids do not know how to handle them. They have not been properly informed, but you can use the information below to learn how to treat and prevent hemorrhoids.
You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. Use toilet paper that is soft and will not break easily, and use moistened wipes each time you have a bowel movement.
Ice can be used to reduce hemorrhoid pain. These sores can be very painful. An ice pack will help reduce the swelling and pain. Every 10 minutes or so, switch the cold compress with a warm, moist heat source. Sitting in a warm bath and alternating with an ice pack application, can also help reduce pain and swelling of hemorrhoids to make you more comfortable.
Add lemon to your water if you are experiencing hemorrhoids. Lemon is a soothing fruit that can reduce the irritation you feel. Several glasses of lemon water a day will help you feel better.
Eat whole wheat bread to facilitate the digestive process. You can also get rid of redness and irritation. When making a sandwich, opt for wheat bread instead of white.
Take a cushion with you whenever practicable, for relief from hemorrhoid pain while sitting down. You can sometimes feel uncomfortable with these, but they can make your life much easier when you use these enough, so take some time to use cushions when possible.
Natural remedies offer great relief from hemorrhoid pain and help you to save money. Following bowel movements, try soaking in a lukewarm sitz bath for several minutes. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Instead, use witch hazel to moisten some cloths and apply these to the affected areas for short-term relief. You can also reduce irritation by eating plenty of fiber, and drinking plenty of water. These steps can prevent constipation, which can lead to straining while passing stool.
Drink a lot of water and eat high-fiber food to soften your bowel movements. Having softer stool can protect or soothe hemorrhoids since there will be less straining. Papaya, grapes and watermelon are fruits that work good for softening and then moving the stools. You can also soften your stool by eating more fiber-rich vegetables, such as cabbage. Keeping yourself hydrated with plenty of water can also increase the effects.
Try taking a daily fiber supplement when you do not eat enough veggies or fruit. Drink plenty of water daily, and spread out your supplements throughout the day.
Keep yourself well hydrated. Moisture can be withdrawn from your stool if the body has lost too much water. You will then get hard stools and you may experience pain when trying to move your bowels. You can avoid this problem by making sure to drink enough water each day to prevent your body from becoming dehydrated.
You should now be much better informed on how to treat your hemorrhoids and can start using these hints and tips to relieve your condition and prevent it from occurring again. Apply new ideas to existing information and use it all to your benefit as you seek to relieve this painful condition.