Internal hemorrhoids can be located inside the rectum, while external hemorrhoids may occur under the skin around the anus. External hemorrhoids are far more painful than internal ones, but there are methods for dealing with both. The article below will help you deal with existing hemorrhoids or prevent the occurrence of new ones.
A top priority for hemorrhoids sufferers is making sure that the area is clean. Moist towelettes are more effective and more comfortable that paper for proper cleansing. A sitz bath of warm water can alleviate the discomfort from swollen veins. Soak in the bath for no less than 20 minutes.
Rutin can help resolve hemorrhoid problems. Weakened, thin blood vessels are generally linked with hemorrhoids. Rutin facilitates proper Vitamin C absorption, and is a flavonoid able to help make blood vessels stronger. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. If you take rutin as a supplement, then you want to take around 500mg a day.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. Astringent witch hazel contracts hemorrhoid tissue, which bring a sigh of relief to sufferers. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.
When battling hemorrhoids, you should be careful not to expose the irritated and inflamed tissues to any sanitary products which may have fragrances, essential oils or dyes in them. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.
Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. Make your discomfort a little more bearable by drinking a little lemon water each day.
Cushions can make your hemorrhoid pain a little less irritating. You might feel uncomfortable when using it at your workplace, but when you’re at home or even when driving in your car it could greatly relive a lot of pain that could eventually make your life easier.
Most hemorrhoids are caused by overexerting the sphincter muscles and the muscles around them. It is therefore important for you to stay aware of your daily exertions if you suffer from recurring hemorrhoids.
Fiber loaded foods will help soften stool, especially if you drink plenty of water. Softer stools prevent hemorrhoids by causing less strain. Papaya, grapes and watermelon are all great examples of food that helps you to soften your stool. Foods high in fiber and some vegetables, such as okra, can assist in softer bowel movements. Also, be sure to stay hydrated by drinking lots of water.
The introduction of this article started with the two different kinds of hemorrhoids people can have. Although external hemorrhoids are more painful, both of them need treatments and preventative methods to manage them. Use the information in this article and you will be more educated about hemorrhoids.