Hemorrhoids present varying symptoms that depend on where they develop. Internal hemorrhoids are tucked inside the anus and often not painful, so bloody stools may be the only symptom. External hemorrhoids are far more conspicuous as they are easily felt and tend to cause significantly more pain. This article provides some tips and information about how to cope with this condition.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. For example, choose the best feeling toilet paper that will wipe cleanly, and also be sure to position some moist wipes near the stool for you to use after all bowel movements.
A simple remedy you can use at home is applying ice, then heat. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Even brief contact with these ingredients may cause sharp pain, burning and inflammation.
Put ice on your hemorrhoids to ease pain. In addition to being itchy, hemorrhoids are extremely painful. An ice pack will both decrease pain and reduce swelling. Use ice and warm compresses alternately. Enjoying a warm bath while alternating treatment with a cold pack will reduce swelling and pain caused by hemorrhoids, making you more comfortable.
One simple way to help lessen the pain of hemorrhoids is to add a little lemon to your water. Lemon is a soothing fruit that can reduce the irritation you feel. In order to improve how you feel throughout the day, try to drink lemon water frequently.
Bread made of whole wheat is good to eat because it aids digestion and helps hemorrhoid issues. Consuming whole wheat bread can also give red, irritated skin some relief. When you’re planning to make your next sandwich, make sure you chose wheat instead of white.
To rid yourself of hemorrhoids, lose weight. If you’re overweight, you can have more hemorrhoid issues. Veins in the anal area will feel more pressure from added weight, as well as from additional amounts of waste that can accumulate. If you adopt a healthier diet with plenty of fiber, you can lose extra pounds and lose the hemorrhoids, as well. Be careful not to utilize laxatives as a method of weight loss or as a hemorrhoid treatment, because it is unsafe to do so.
Many people find that when they are feeling constipated, taking a short walk may be helpful before they use the restroom. The physical activity of walking stimulates your body and may make it easier to have a bowel movement. This will help you not to have to strain as you have a movement, reducing your risk of hemorrhoids or the condition getting worse. Walk for 10 to 15 minutes, as briskly as you are able.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.