Pregnant women commonly develop hemorrhoids during the final six months of their pregnancy. This is because in their pelvic region they have a lot of blood vessel build up. Often straining to push during labor will cause hemorrhoids to become worse. This article could be a big help when you want to avoid this painful condition.
If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. Take a sitz bath a few times daily, for about ten minutes each time. A cold compress can relieve some of the pain and swelling.
Rutin can help out with your hemorrhoid problem. One common cause of hemorrhoids is compromised blood vessels. Rutin is not only necessary to absorb Vitamin C, but it also helps to strengthen blood vessels. You can get it from both citrus foods and certain vegetables, like onions and broccoli. For strong blood vessels, take 500mg as a supplement each day.
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.
To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. Your stools will be softer if you stay hydrated. Caffeine and alcohol consumption should be limited.
Ice is effective in relieving hemorrhoid pain. Hemorrhoids can cause a good bit of pain. You can reduce the pain and swelling by using an ice pack. For ever better results, alternate between an ice pack and a heat pack. You can help your hemorrhoids by alternating sitting in a nice warm bath and using an ice pack.
If hemorrhoids are a problem for you, drink plenty of water and add a bit of lemon to each glass. There are chemicals in lemons which help to soothe the discomfort and irritation of hemorrhoids. Several glasses of lemon water a day will help you feel better.
While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. You can sometimes feel uncomfortable with these, but they can make your life much easier when you use these enough, so take some time to use cushions when possible.
Before spending money on expensive medications and treatments for your hemorrhoids, try some natural home remedies. Try soaking in a sitz bath for about 15 minutes, especially right after you have had a bowel movement. Hemorrhoids are often incredibly itchy, but do your best to avoid scratching them, as this can only worsen the problem overall. Instead, use witch hazel to moisten some cloths and apply these to the affected areas for short-term relief. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. This will help eliminate strain from your bowel movements.
A stated before, hemorrhoids are very common the final six months during pregnancy, and pushing while in labor could make them worse. However, there are steps you can take to prevent them, including drinking plenty of water, eating fiber, and not straining. With the information here in this article, you can understand what to do in order to reduce the likelihood that you might get hemorrhoids.