Living with hemorrhoids can be a frustrating and painful experience. However, if armed with the right knowledge, you can make this troublesome condition less agonizing and learn how to prevent hemorrhoids from occurring in the future. The following article gives you all the tips, hints and advice that you need to start making your life easier today.
Apple cider vinegar is a safe and effective way to treat hemorrhoids. Soak a cotton ball with apple cider vinegar and apply to the area, leaving it on for several minutes. Do this a few times a day. You can also add apple cider vinegar to a warm sitz bath and soak for 20 minutes.
One way to lower your risk of developing external hemorrhoids is to practice better bathroom hygiene. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.
Soothe irritated hemorrhoids by creating a homemade sitz bath using warm water and Epsom salts. This can be done easily by adding a half cup of plain Epsom salts into a warm, shallow bath. Remain seated in the warm bath for as long as time allows, and repeat the process throughout the day, if possible.
When suffering from painful and itchy hemorrhoids, try applying an icepack. An icepack can help reduce the symptoms of the hemorrhoids. You should wrap the icepack in a cloth to prevent it from being too cold. You can use an icepack for a maximum of 20 minutes, three times a day.
If you have ever suffered from hemorrhoids, then that is something you don’t want to go through again. Always be sure to go to the bathroom when the urge strikes. You don’t want to wait to have a bowel movement, because delaying this may lead to constipation, which then may lead to the development of hemorrhoids.
Eat fiber! One of the best solutions to treating hemorrhoids is by adding more fiber to your diet! Fiber will keep your stool soft and decrease bulk which will help reduce straining. Studies have shown that the increase of fiber in a diet will improve the discomfort of itching and pain associated with hemorrhoids.
You need to limit the amount of salt in your diet in order to reduce or prevent hemorrhoids. Too much salt will lead to fluid retention, which in turn will cause your body to swell, which includes the blood vessels that actually cause hemorrhoids. By making some changes in your diet, decreasing salt and increasing fluid intake, you may be able to prevent getting hemorrhoids.
Many people suffer needlessly from the pain and discomfort caused by hemorrhoids. While there is no magic cure to entirely ease your suffering, you can greatly alleviate your distress by educating yourself on the causes, treatments and cures of this condition. Living with hemorrhoids can range from an irritating nuisance to an excruciating ordeal. No matter where you fall on the spectrum, this article is designed to provide you with the information you need to start combating the problem.