Hemorrhoids are quite common and one person in two will have the by the time they are fifty. The pain, itching, and bleeding that they bring are certainly unpleasant and difficult to contend with. The good news is there are many treatments that relieve hemorrhoid symptoms. The best overall treatment is to combine topical creams for short term relief, and eat a healthier diet to avoid a recurrence. Information regarding treatment is contained within this article.
Help prevent the development of external hemorrhoids by improving your bathroom hygiene. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
If you are dealing with the discomfort of hemorrhoids, there may be relief available to you. Taking a sitz bath several a day is helpful. Sit in the warm water for approximately ten minutes. Applying a cold compress to your hemorrhoids will also provide relief.
One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Allowing the hemorrhoid to come in contact with substances like these for even a brief moment can bring on pain, stinging, and exacerbated swelling.
If you know precisely what hemorrhoids are, you can alleviate some of your worries. If you or a loved one regularly suffer from hemorrhoids, you should learn all you can about them. Hemorrhoids are bundles of nerves that swell and become sensitive.
Hemorrhoids are often caused by the overexertion of sphincter muscles. Because of this, if you are a recurring sufferer of this problem, then you should be aware of the force you exert in your daily libations as well as in other activities.
If you have hemorrhoids, you shouldn’t depend on particular laxatives to assist you in relieving constipation. Laxatives are for occasional use, not a long term remedy. All you have to do is change your diet around if you are having any kind of bowel movement problem.
Try to eat food that contains a lot of fiber and ensure you drink plenty of fluids to soften your stools. Softer stools prevent hemorrhoids by causing less strain. Some fruits will help soften your stool. Foods high in fiber and some vegetables, such as okra, can assist in softer bowel movements. Also, be sure to stay hydrated by drinking lots of water.
You just learned both facts about hemorrhoids and how to treat them. You should no longer feel like you have to be resigned to pain, itching or discomfort after reading this article. It is rare that surgery is required, and most treatments can be done from the privacy of your home. Just learning about their causes and some simple treatments allows most sufferers to keep hemorrhoids under control.