Hemorrhoids are a painful affliction that can affect your daily life. It can be hard to concentrate on the things you need to get done if you’re experiencing the constant pain of an inflamed hemorrhoid. Read on for more information about this difficult and uncomfortable condition.
If you experience hemorrhoids, keep the area clean. Moistened wipes are much better than using toilet paper because it is more comfortable. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. You will want to sit in it for 20 minutes at least.
When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. Your stools will be softer if you stay hydrated. Additionally, it’s best to cut back on drinking both caffeinated beverages and alcoholic ones.
Eating whole wheat bread can ease your hemorrhoids. It also prevents itching and irritation elsewhere on your body. When making a sandwich, opt for wheat bread instead of white.
When your hemorrhoids itch, it is sometimes tempting to scratch them. You have to avoid scratching so you don’t tear your skin. If they rip open they can be more painful, and you could get a bacterial infection.
Although hemorrhoids are the most likely culprit, it is wise to see your physician for verification. Rectal bleeding or blood in your stool could also be warning signs of something far more severe, like cancer. For peace of mind, have your symptoms checked by a professional. If you do have hemorrhoids, your physician can provide tips on treating and managing the condition.
Drink an adequate amount of water each day. Water is an excellent way to help alleviate some of the troublesome aspects of hemorrhoids. Drinking plenty of water prevents constipation, a leading cause of hemorrhoids. Drinking water also enables your body to cleanse itself internally. You should aim to consume between eight and ten glasses of water every day.
Stay hydrated. If you do not drink enough water, the body draws moisture from your fecal matter. Doing this makes your stool harder, which makes bowel movements very painful. Drink eight to ten glasses of water every day and you can stay away from hard stools.
Run a lukewarm bath and sit in it with your knees at an angle. The warm water will reduce the pain, inflammation and irritation. Use warm water, not hot water, to gently increase the blood flow that will ease the swelling and pain. Use this method as frequently as you want, and you’ll find relief soon.
There are several steps you can try to relieve inflammation and pain. The many tips outlined in the article above can help you successfully prevent and treat hemorrhoids. Hemorrhoids can go away on their own, but treating them, and taking steps to prevent their recurrence, is key to total body health.