Piles, or hemorrhoids that are internal and external, affect numerous adults each year. Although some people may think that talking about the treatment and symptoms is embarrassing, you could find the information contained in the below article is excellent for effectively treating hemorrhoids.
Keeping the rectal cavity free of dirt is important if you have hemorrhoids. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. Soak in your bath for 20 minutes.
If you suffer from the discomforts that hemorrhoids cause, you may be able to find some relief. Try sitting in a bath of sitz for 10 minutes, several times each day. Another way to minimize the pain and discomfort of hemorrhoids is to apply a cold pack to the affected area.
You may be surprised to learn that there are items in your kitchen that will help to ease hemorrhoids symptoms. One home remedy tip is to make an ice pack. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. Placing a homemade ice pack right on the hemorrhoid can make it swell less.
Eating whole wheat bread can ease your hemorrhoids. This will reduce the swelling and irritation. Next time you’re preparing a sandwich, grab the whole wheat bread instead of refined white bread.
Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. Avoiding scratching the area, as this can worsen the problem. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. Of course, it’s important to eat fiber-rich foods and drink a lot of water. This will prevent excessive straining during a bowel movement.
To ameliorate the discomfort of hemorrhoids, shed some pounds! Being too heavy can exacerbate the effects of hemorrhoids. The pressure from waste and extra weight on your abdominal cavities actually increases the pressure inside your anal veins. Add more fibers to your diet and start exercising to lose weight and take some pressure off. One caution, however, is not to use laxatives continually to lose weight or treat hemorrhoids because this is an unhealthy alternative!
If your diet isn’t rich in fruits and vegetables, try taking a fiber supplement. Spread the supplements out throughout the day and be sure to drink 64 ounces of water daily to avoid discomfort.
A lot of people become surprised when they discover that something as simple as water can soothe their hemorrhoids. From taking a warm bath to applying a cold, wet rag or paper towel to the affected area, water can help alleviate pain and swelling associated with hemorrhoids. Get a toilet bath from your pharmacy.
You now know how to not only treat hemorrhoids, but to prevent them also. This should go a long way to helping you. Apply what you have learned for a life free of hemorrhoids.