Depending on where the hemorrhoids are located, the symptoms can vary. Internal ones are located inside the rectum, which are usually less painful, in which bright-red blood could be a symptom but you may not feel it at all. External hemorrhoids are much more likely to be painful and swollen. Keep reading for valuable information and advice on preventing and treating hemorrhoids.
When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. This one-two punch of ice and heat reduces the size of the hemorrhoid and speeds the healing process. You should put ice on the hemorrhoid for about 10 minutes daily, then use moist heat for about 20 minutes.
Witch hazel works great on hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
If you experience hemorrhoids often, you should ensure you’re consuming an adequate amount of water. Proper hydration contributes to softer stools that are easier to pass. Caffeine and alcohol consumption should be limited.
Ice can help stop pain caused by hemorrhoids. Hemorrhoids can be exceptionally painful. Ice packs are a proven method for treating pain and swelling caused by hemorrhoids. For even more relief, you can replace ice with warmer compresses and keep switching back and forth between the two. Athletes use this hot and cold method to alleviate pain and swelling all the time. Try taking a warm bath, then alternating that with some ice. Repeat as necessary.
The high amount of fiber in whole wheat bread can be the perfect food to add to your diet to reduce your hemorrhoids. It often aids in eliminating irritation and decreasing redness. When making a sandwich, opt for wheat bread instead of white.
Do not use laxatives if you are constipated and have hemorrhoids. The thing about these type of medications is that they are developed to only assist you with one certain type of bowel movement. If you experience issues regularly, it’s best to make changes to your diet instead. Overusing laxatives can actually make your stool harder.
Soften your stools by eating plenty of fiber and staying well hydrated. Having softer stool can protect or soothe hemorrhoids since there will be less straining. You can eat fruits like grapes, watermelon, and papaya to help soften your stool. Fibrous vegetables also are beneficial, including okra or cabbage. Also, be sure to stay hydrated by drinking lots of water.
Talk to your doctor to make sure it is hemorrhoids. Blood in the stool or bleeding from the rectum can signal a more serious illness, including cancer. Get diagnosed to know exactly what you are dealing with. Your physician will help you choose the best treatment.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.