It is common for women to develop hemorrhoids in the final two trimesters of their pregnancy. The hemorrhoids are a result of increased pressure on blood vessels in the pelvic area. Often straining to push during labor will cause hemorrhoids to become worse. The following article provides you with hints and tips on how to prevent the development of hemorrhoids and how to treat them if they do occur.
Help prevent the development of external hemorrhoids by improving your bathroom hygiene. Choose a soft toilet paper and use moistened wipes after your bowel movements.
If you experience hemorrhoids often, you should ensure you’re consuming an adequate amount of water. Drinking plenty of water each day softens your stool naturally. You should avoid alcohol and caffeine.
You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. As an example, one type of home remedy is making an ice pack. The soreness will go away if you apply the ice pack for about ten minutes. You can also significantly reduce the painful swelling by treating your hemorrhoids with your hand made ice pack.
One cause of hemorrhoids is straining too hard during a bowel movement. Eating less processed food and drinking lots of water will make your stools softer, and thus require less straining to pass. When going to the bathroom, a squatting position can help to avoid excessive straining. When you are on the toilet, put a short stool underneath your feet. Hemorrhoids are less common in countries where people are used to squatting when they use the bathroom.
Ice is effective in relieving hemorrhoid pain. Anyone that has ever suffered with them will attest to the discomfort and pain they can cause. An ice pack can reduce both pain and swelling. Try alternating with warm compress to ice pack. Athletes use this hot and cold method to alleviate pain and swelling all the time. Try taking a warm bath, then alternating that with some ice. Repeat as necessary.
Often times sitting on a portable cushion can help with the pain that is associated with hemorrhoids. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.
You can treat hemorrhoids with topical creams or home remedies. After you have a bowel movement, soak for about 15 minutes in a sitz bath. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This reduces the amount of strain required to pass a bowel movement.
As acknowledged at the beginning of this article, hemorrhoids are a frequent occurrence during a pregnancy’s final six months. Additionally, the strain of pushing in labor can worsen them. However, some measures can be taken which will reduce your risk of developing them in the first place. Heeding the advice here will reduce your potential for developing the painful condition of hemorrhoids.