The first time you develop hemorrhoids may have you running to the doctor. The doctor will give you an exam and then advise you on available treatment options. Many treatments for hemorrhoids do not require a prescription medicine. The following article provides you with hints and tips to help you treat and prevent hemorrhoids, oftentimes without requiring the assistance of a physician.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Pre-moistened wipes can help you clean yourself more effectively and more comfortably than toilet paper. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. Soak in the bath for no less than 20 minutes.
If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Using softer toilet tissue and moistened wipes after every bowel movement is important.
If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. Taking a sitz bath several a day is helpful. Sit in the warm water for approximately ten minutes. A carefully applied ice pack or cold compress helps as well.
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
Are you aware that there are a number of common household products that can help with hemorrhoids? As an example, one type of home remedy is making an ice pack. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. When placed directly on the affected area, homemade ice packs can also reduce the swelling of your hemorrhoids.
Whole wheat bread is great to consume for digestion purposes and can improve hemorrhoids. You can also get rid of redness and irritation. When making your sandwiches, choose wheat bread and bypass white versions.
Take fiber supplements on an everyday basis if you do not eat very many fruits and vegetables. Take the supplements all throughout the day, and don’t forget to drink your eight glasses of water.
Maintain a high fiber diet. The more fiber you eat, the softer your stool will be. A softer stool means you don’t have to strain as hard and that can make things more comfortable. Eat fruits or take fiber supplements to make it easier to pass stools.
You should make an effort to keep your body hydrated at all times. If your body gets dehydrated, it will draw water from your intestines and stools. The result is stool that is too hard to pass and it can be painful when you go to the bathroom. Prevent dehydration by drinking the recommended amount of water daily, and you will not experience this issue as often.
Seeking professional medical help is one of the ways to deal with hemorrhoids. However, in most cases, medical care is not needed at all. A lot of people are successful with home treatments and can even prevent their condition from returning by eating well and exercising.