Your first painful attack of hemorrhoids may cause you to seek a doctor’s help. The doctor will examine you and advise you about treatment options. These don’t typically require any prescription medicines. By following the tips in this article, you can treat your hemorrhoids yourself without the inconvenience and embarrassment of a doctor visit.
Keep your anus clean if you currently suffer from hemorrhoids. Pre-moistened wipes can help you clean yourself more effectively and more comfortably than toilet paper. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. Soak in your bath for 20 minutes.
Ice and heat applications can ease hemorrhoid pain. By swapping between the two, you should be able to reduce the size of the hemorrhoid and encourage healing. The ice should be applied to the affected area for at least 10 minutes each day, followed by warm, moist heat for 20 minutes.
Are you aware of the fact that there are a few products in your kitchen which can aid in relieving some of the commonly associated symptoms of hemorrhoids? You can create your own ice pack for instance. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. When applied to the affected area, ice packs will lower the build up of your hemorrhoids.
One risk factor for hemorrhoids is pushing too hard when defecating. Making a diet change to one with more water and fewer processed foods will make it easier to pass stools. Squatting also aids the process and reduces the need to strain during a bowel movement. Buy a small stool or use a wood box for your feet while sitting on the toilet. Interestingly, hemorrhoids are not very common in places where squatting is the more traditional way of evacuating the bowels.
The more you understand about hemorrhoids, the better your chances of effectively dealing with them. Whether you or someone in your family suffers from this affliction, it is important to learn as much as you can about the subject. Hemorrhoids are bundles of nerves that swell and become sensitive.
The main cause of hemorrhoids is when you use the muscles inside of your sphincter too much or you overexert them. If you suffer from hemorrhoids frequently, you should pay close attention to the amount of force you use during bowel movements and other activities.
Hemorrhoids feel like chicken pox around your anus, and you should not scratch them. Scratching will only serve to create tears and fissures. The infection you can develop from a damaged hemorrhoid will cause you even more discomfort!
Lifting heavy objects can be a factor in the development of hemorrhoids. When you lift something heavy, you strain your body in the same way as you do when you struggle to have a bowel movement. If your hemorrhoid problem becomes chronic, heavy lifting should be avoided completely.
Seeking professional medical help is one of the ways to deal with hemorrhoids. However, in most cases, medical care is not needed at all. Home treatment is chosen by many and consists of proper exercise and hydration and a healthful, high-fiber, whole-foods diet.